Welcome to Better Day Yoga!


I’m Sandy Krzyzanowski (”Sandy K”)!
- Certified Hatha Yoga teacher with two separate certifications:
YogaFit® (200 hrs RYT), TeriLeigh LLC (200 hrs RYT)
- A.C.E. certified personal trainer
- Reiki Practitioner
Better Day Yoga LLC is located at:
Vita Bella Health & Wellness Center in Little Canada, MN
Please see the class schedule for details and the links page for services and products offered.
In addition to Hatha Yoga in the Vinyasa style, Better Day Yoga also offers Meditation/Breathwork classes for focus, clarity, stress-relief and mindfulness, as well as Facial Exercise classes to turn back the hands of time and add muscle tone and a fresh glow to your complexion.
Current Sessions at Vita Bella Health & Wellness:
- Monday evenings at 6:00 PM
- Tuesday class at 5:15 PM
- Wednesday classes starting at 4:00 PM and also at 6:00 PM
with many more sessions available pending a four person minimum.
(Please see class schedule page for more information). Please arrive 15 minutes early for first time registration.
If coming at times other than for class, please call before stopping by to make sure there is someone at the front desk!
Rates :
- $95 per ten class session prepaid, $60 per ten class session prepaid,
$12 drop-in rate pending class space availability.
New student’s first class $6.
- Bring a friend new to Better Day Yoga who signs up for a ten class session at the $95 rate, and your rate drops to $80 for your next ten class session. Bring a friend new to Better Day Yoga who signs up for a six class session at the $60 rate, and your rate drops to $48 for your next six class session. —Special excludes lunch time express classes. (Option to make-up one missed class.)
- Private Consultation: $45/hour session.
New To Yoga Experienced Yogi