For those who have been doing yoga, I offer several options:Appropriate for those who have been doing Yoga and want a little more.
There will be a brisker pace than beginner’s yoga, and more poses covered during class.
Appropriate for all levels. Modifications offered throughout class to accommodate multiple levels.
Forty-five minute class for those nearby who want a shorter yoga class during lunch.
Appropriate for all levels. Modification offered throughout class to accommodate multiple levels.
Please see the “Class Schedule” link for times the above classes are available.