Experienced Yogi?

For those who have been doing yoga, I offer a couple of options:

Intermediate Level Yoga

Appropriate for those who have been doing Yoga and want a little more.

There will be a brisker pace than beginner’s yoga, and more poses covered during class.

All levels

Appropriate for all levels. Modifications offered throughout class to accommodate multiple levels.

Lunch Time Express Yoga

Forty-five minute class for those who want a shorter yoga class during lunch.

Appropriate for all levels. Modification offered throughout class to accommodate multiple levels.

If you are interested in bringing Better Day Yoga to your location,
please contact me to discuss!

612 708 6900 or email me at SandyK@BetterDayYoga.com