Classes

Once you have purchased a class please call (612) 708 6900 to complete your registration for a particular time-slot/day/location. PayPal will email you a confirming of your purchase, and I’ll email you from sandyk@betterdayyoga.com with a confirmation of your time-slot and start date once both actions are complete!

$95.00

Yoga Ten-Class Session @ $95

Please call (612) 708 6900 to register for a particular time-slot/day

$60.00

Yoga Six-Class Session @ $60

Please call (612) 708 6900 to register for a particular time-slot/day

 

$45.00

Private Consultation @ $45/hour

Please call (612) 708 6900 to register for a particular time-slot/day.

Want to have me work one-on-one with you on correct alignment?  Maybe you have questions you want to ask but can’t during class time?  A private physical assessment will help me to recommend particular yoga poses for your body after we discuss your questions and history. Feel better about your practice!  Schedule a private consultation.

 

$30.00
$50.00

Meditation / Breathwork “how to” Class

$30/night prepaid or save $10 and prepay for both parts for $50.

Please call (612) 708 6900 to register for a particular time-slot/day.

Registration and payment required the day before class.

Learn how to de-stress and rejuvenate with several basic types of meditation including general awareness, breath, guided meditation, object focus meditations, and more! Come learn how to use your breath to center your mind, experience a guided visualization, start to develop your own meditation practice that works for you, and receive several take-home practices. While this class is broken down into two evenings, each evening can serve as a stand-alone class.

$30.00

Facial Exercise Class @ $30/night prepaid

Please call (612) 708 6900 to register for a particular time-slot/day.

Registration and payment required the day before class.

Turn back the hands of time and learn some basic facial exercises that add muscle tone and a fresh glow to your complexion—and have a lot of fun in the process! No needles, or chemicals involved. Be prepared to touch your own face (deciding whether you want to wear make-up to class is up to you!). Time permitting, I’ll also cover some facial acupressure points and self-massage techniques.

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  1. The Healing Loft

    [...] $95 per ten class session prepaid, $60 per six class session prepaid, $12 drop-in rate (Cash or check—pending class space availability) * *Please note drop in availability is only for those classes marked “Class in Progress”. [...]

    November 29, 20103:09 pm
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    [...] $95 per ten class session prepaid, $60 per six class session prepaid, $12 drop-in rate (Cash or check—pending class space availability) * [...]

    December 2, 20109:32 am
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