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Healing Cards

I love affirmations and use “oracle” decks to provide a positive boost in the morning or whenever I need a lift.  It’s my way of telling the Universe I’m open to listening to their message:  “Have at it!”  “I’m listening!”  “Tell me more!”  I hope you enjoy as I...

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Yoga reduces stress!

Healthy news Stressed out?  Just finished off that whole bag of potato chips?  Been there before?  Yoga can help starting with day one! It’s widely known that Yoga reduces stress.  Do you think you have to practice for a long time to start reaping the benefits?  Think...

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Eternal OM

FEATURED YOGA MUSIC Artist: Robert Slap About this Item: The sixth chakra, being the focus of this newsletter, includes the Sanskrit letter representing “OM” as part of its image or “Yantra”.  Even if you aren’t familiar with chanting, you’ll find this “Eternal OM” CD...

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A Time for Connecting With Spirit

A Time for Connecting With Spirit

A Time for Connecting With Spirit Hello everyone! It’s been quite a while since my last newsletter! I’ve been regrouping since the pandemic as well as a hip replacement (No worries—my amazing surgeon says I can do whatever I want and I’ve been teaching without...

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“And suddenly you know…it’s time to start something new and trust the magic of beginnings” ~ Meister Eckhart

“And suddenly you know…it’s time to start something new and trust the magic of beginnings” ~ Meister Eckhart

Hello everyone! It’s spring time soon and I’m hopeful! I hope you are too!  Thank you for being a part of my newsletter community! I so appreciate your being here!   The Magic of Beginnings “And suddenly you know…it’s time to start something new and trust the...

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The inner hand-hold

The inner hand-hold

Hello everyone! I hope you’re enjoying the beautiful colors outside! It’s been a glorious autumn! You have been on my mind each day. Below you’ll also find links to my favorite archived Halloween posts for your enjoyment! I love this time of year! As we move into the...

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