by Sandy | Mar 15, 2017 | Final Relaxation
Have you watched the movie Field of Dreams? Ray Kinsella, played by Kevin Costner, doesn’t want to believe he’s hearing voices, let alone that they’re telling him to build a baseball diamond in the middle of his cash corn crop. Ray fights the magical message at first,...
by Sandy | Mar 8, 2017 | Empower Your Yoga Practice
The Minneapolis Yoga Conference was this past weekend. I was oh so lucky to be able to spend all three days participating in the Yoga Therapy Track with presentations by Indu Arora (as well as Molly McManus whom I had the absolute pleasure of meeting for the first...
by Sandy | Mar 2, 2017 | Welcome to "My Better Day" Weekly Musings!
My husband and I thoroughly enjoy celebrating all things Irish as St. Patrick’s day approaches. Yes, I’m immensely proud of being a first generation Pole; but I was born and raised in South Bend, IN, the land of the Fighting Irish of Notre Dame! Add to that, my Dad...