Category Archives: Featured Yoga Music/DVD

19
September

Zen Café 11 Oasis

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This month I’ve talked about the roots knowing your history can give you. Your ancestors can be your oasis from the storm, your strength. I purchased this CD at my last YogaFit mind/body conference this past June. These trainings and my YogaFit friends are my oasis. Let the music on this CD be your oasis. Enjoy!

Image Credit: https://webportal.orderwave.com/YogaFit/storeProductImages/27404_220.jpg

:

“Enjoy the NEW ZEN CAFÉ 11 ~ OASIS… Chill tracks for slow flow yoga and restorative/ therapeutic classes. Produced by Beth Shaw, this CD marks the first custom CD released by Beth after a long silence.
Oasis was inspired by the crashing waves and crisp air of Northern California, the stillness of the Hills of Beverly at dawn and the strong chilled state that a slower practice creates. It’s a beautiful collection of tunes that are Three Mountain® formatted and will be lovely addition to your Zen Cafe series. Create your own Oasis in your classes, car and home with Zen 11 Oasis. This CD is three mountain formatted. No need to change out your music for 60-75 minute classes.”

You can hear the full CD during one of my yoga classes, or purchase it for your own listening pleasure at:

https://webportal.orderwave.com/YogaFit/portal.0?action=viewItemDetail&itemNumber=CD076#.UfLhCm0yDpw or

http://www.powermusic.com/music/activity-class/yoga/zen-cafe-11-oasis.html

22
March

Zen Café 7 Twilight

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This month promotes connection to your Source. I’ve owned this CD for some years. While it’s a bit lively for my typical yoga class, it has provided upliftment when I’ve needed it. Music has the ability to put you in a better mood—this one achieves that in spades. There’s an energy in this CD that compliments creativity, an open heart, and the desire to dance—all of which are avenues for connecting to your Source. Enjoy!


Image Credit: 
https://webportal.orderwave.com/YogaFitCanada/storeProductImages/107089_220.jpg

Product Description:

“This CD is a compilation chosen for pairing with Yoga, Pilates, and Mind Body exercise. Sensual and lively vocals provide an escape from outside distraction. No chanting. Over 70 minutes of great music. This is Volume 7 in the Zen Cafe series.”  https://webportal.orderwave.com/YogaFitCanada/portal.0?action=viewItemDetail&itemNumber=HC00012

You can hear the full CD during one of my yoga classes, or purchase it for your own listening pleasure at: https://itunes.apple.com/us/album/zen-cafe-vol.-7-yoga/id278596013 or https://webportal.orderwave.com/YogaFitCanada/portal.0?action=viewItemDetail&itemNumber=HC00012

21
January

Glen Velez, Rhythms of the Chakras Volume 2

Written by Sandy. Posted in: Featured Yoga Music/DVD
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Image Credit:  http://ecx.images-amazon.com/images/I/5165gLkUdcL._SS500_.jpg

Earlier I quoted Cyndi Dale from her book, Kundalini Divine Energy & Divine Life: “Energy is information that vibrates, and guess what kundalini does? It shakes up the energy of our body, mind, and soul.” Well, this CD shakes up your energy—body, mind, and soul!

If you love drums, you’ll love this lively CD! And if you love “all things chakra”, as I do, as an added plus, you’ll activate and stimulate your chakras with each track dedicated specifically to a particular chakra. Listen to the whole album for a powerful chakra workout and “work in”. The artist, Glen Velez, suggests moving as the body wills to enhance the healing energy your specific body needs, or use it as a powerful meditation tool. “Bring your attention to the chakra for which the piece was written and notice what sensations arise there and elsewhere in your body as you move to the rhythm….Synchronizing drumming, movement, and voice yields significant benefits for anyone interested in their own well-being.” (From the booklet enclosed with the CD.) Enjoy!

Product Description: Glen Velez is a “world-class percussionist and sound healer” and is responsible for a worldwide resurgence in the popularity of the frame drum. He has studied under various cultures and incorporates drumming techniques from South India, Asia, Egypt and elsewhere on this album.

You can hear the full CD during one of my yoga classes, or purchase it for your own listening pleasure at: http://www.soundstrue.com/shop/Rhythms-of-the-Chakras-Volume-2/1681.pd or http://www.amazon.com/Glen-Velez/e/B000AP5DPW/ref=ac_dpt_sa_link

05
October

Pachelbel in the Garden

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This absolutely mesmerizing CD was gifted to me by one of my yoga students. I feel like she’s giving me a hug whenever I listen to it. If you love the sweet healing sounds of a babbling brook, you’ll love this CD. The “Solitudes” collection has always been one of my favorite sources of peace and serenity. Listen to the music clips and you’ll know why.

Product Description: Johann Pachelbel’s sublime Canon is merged seamlessly with the warm sounds of nature, treating listeners to an afternoon amidst the splendor of the garden. Instrumentation includes violins, viola, cello, flute, clarinet, oboe, guitar, harp, piano & voices.

You can hear the full CD during one of my yoga classes, or purchase it for your own listening pleasure at: http://www.amazon.com/Pachelbel-Garden-Dan-Gibsons-Solitudes/dp/B00008L3VR or http://www.amazon.com/Dan-Gibson-Solitudes/e/B000AQ0OIM/ref=ac_dpt_sa_nc_link

17
July

OM yoga Mix 2, a Cyndi Lee collection

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I was listening to this CD as I wrote parts of my newsletter when it suddenly dawned on me I haven’t highlighted this CD in my newsletter yet! It has been one of my favorite CDs for some time. My favorite artist on here is the soothing voice of Krishna Das featured on the second song, Devi Puja, as well as the10th and final song, Mantra. I sometimes listen to these two songs repeatedly—letting them loop over and over and over. The eighth song honors the chakra focus for this newsletter:  Swadhishthana. Cyndi Lee gathered this unique collection. Enjoy!

 

Image Credit: http://www.dharmamoon.com/images/OMYM2/OMYM2_LG.jpg

Product Description: “Cyndi Lee, founder of NYC’s legendary OM yoga Center, once again brings her eclectic tastes and offbeat perspective to yoga music with OM yoga Mix 2, a new collection of inspiring music perfect for everything from home practice to dinner parties. Blending a soothing mix of dance, world grooves, trance, and New American music, the CD captures the playful, nurturing teaching style of Lee.” http://www.dharmamoon.com/OMYM2.html

You can hear the full CD during one of my yoga classes, or purchase it for your own listening pleasure at: http://www.amazon.com/Om-Yoga-Mix-Vol-2/dp/B0012IWHO6

or: http://www.dharmamoon.com/OMYM2.html

17
May

Since this newsletter is focusing on being your own hero, and increasing your belief in yourself, I knew exactly which CD I’d be highlighting!  My favorite sound therapy artist featured on my products page (https://betterdayyoga.com/products) with other beautiful CDs is Steve Halpern! His “Self Esteem” enhancing CD is awesome! I’ve played his music in my classes since day one of my yoga teaching career. I highly recommend his work!

Product Description: Positive self-esteem is vital for the health and happiness of children and adults. It is intimately related to issues of addiction and violence in our society. Recommended for all age groups. Special discounts available for counselors, schools and churches.

Recommended by John Bradshaw and many others, this program is enhanced with a series of short, positive suggestions, recorded subliminally.

For a full list of affirmations used on this CD, please refer to the liner notes which can be found by clicking on the link below.
http://www.innerpeacemusic.com/cms/products/2024_self-esteem_7a5848.pdf

About the author (From his website):  Steven Halpern is an award-winning composer, recording artist and producer whose healing music has helped millions worldwide to experience the blessings and benefits of deep relaxation and inner peace. CHAKRA SUITE, his debut release in 1975 helped establish a quiet revolution and a new genre in contemporary instrumental music. To date it has sold over 700,000 copies. Halpern’s cumulative sales exceed 6 million units and his current releases continue to set the standard of excellence in the field.

Based on his own spiritual and health-related experiences, Steven discovered secrets of combining ancient sound healing traditions with quantum biology and energy medicine to produce recordings that support relaxation, stress management, yoga, meditation, massage, sleep, accelerated learning and pure listening pleasure.

Halpern’s most representative and best-selling recordings include PEACE OF MIND, MUSIC FOR SOUND HEALING, INNER PEACE, IN THE OM ZONE and the Billboard-charting DEJA-BLUES. Before focusing on keyboards, in his earlier career, he was a dynamic jazz-rock trumpet player inspired by John Coltrane and Miles Davis, a guitar and bass player with old school R&B bands, and a long-time student of World music and shamanic sound

Steven Halpern is more than just a musician. He is a Renaissance man who is also an author, media spokesperson, seminar leader, pioneering sound healer and entrepreneur who helped create the alternative market for lifestyle-support music outside the traditional music industry. Steven has been recognized by Keyboard magazine as “one of the 30 most influential keyboard artists of the past 50 years.”

Steven’s music is an ideal complement for meditation, yoga, massage and other therapeutic bodywork, psychological counseling, and accelerated learning. Halpern’s music gets listeners “in the zone” and is used by leading business professionals, success coaches like Mark Victor Hansen and Brian Tracy, and entrepreneurs, students and teachers worldwide.

Steven has produced over 70 recordings in the Inner Peace Music® and SoundWave 2000™ subliminal audio series. He has influenced two generations of recording artists and music therapists, and has performed and recorded with a who’s who of well-known musicians including: Paul Horn, Paul McCandless, Babatunde Olatunji, Al DiMeola, Larry Coryell, Rick Derringer and Georgia Kelly.

After being initiated into what he has described as a ministry of healing music, Steven was encouraged to scientifically validate the extraordinary effects his music was having on listeners. This became the focus of his graduate studies, and his landmark research exploring the connections between sound, consciousness and healing were the first to employ the more subtle and sophisticated new technologies of brainwave biofeedback and Kirlian (aura) photography.

This research, and his first two books, Tuning the Human Instrument (1977) and Sound Health (Harper & Row, 1985) established him as the pre-eminent spokesperson for the emerging field of sound healing. He was the first in his field to appear on national television, including The Tomorrow Show with Tom Snyder. In 1991 he was profiled on CBS-TV’s 48 Hours.

Halpern’s work has been covered in The New York Times, the Los Angeles Times, and the San Francisco Chronicle, as well as by CBS, ABC, NBC and the BBC. Steven has written hundreds of articles, as well as a syndicated monthly column for over 20 years.

Since 1975, Steven Halpern, Ph.D. has been a popular speaker at leading holistic health and complimentary healing centers and conferences worldwide: He has presented workshops at Esalen, the Omega Institute, and Kripalu, and has spoken at the Sixth International Conference on Stress (Montreux), the National Music Therapy Association, the American Massage Therapy Association, The International Alliance for Accelerated Learning, The Whole Life Expo, and many others.

For interviews or PR please contact Diana Ziegler at 415-485-5321 or at dvz@innerpeacemusic.com.
http://www.innerpeacemusic.com/about.html

You can hear the full CD during one of my yoga classes, or purchase it for your own listening pleasure at: http://www.innerpeacemusic.com/prod/music-for-learning/enhancingselfesteem.html

Or

http://www.amazon.com/Enhancing-Self-Esteem-Relaxing-subliminal-affirmations/dp/B000003IUJ

21
February

Real Relaxation Yoga Nidra CD by Julie Lusk

Written by Sandy. Posted in: Featured Yoga Music/DVD
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Real Relaxation Yoga Nidra CD by Julie Lusk

This month I suggested using Final Relaxation / Savasana as your magic portal—opening to the magic available to you when you find deep relaxation. In the “Meditation On The Go” section, I highlighted Yoga Nidra / Yogic Sleep as a way to take Savasana further and I mentioned Julie Lusk’s Yoga Nidra CD, Real Relaxation, highlighted here. In the “Healthy News” section you’ll find some answers to frequently asked questions about Yoga Nidra compliments of Julie Lusk’s PDF referenced there, along with a link to the full PDF.

I have used many of Julie Lusk’s resources!  I have been teaching for four years. In all that time, the one final relaxation meditation that has consistently been remembered and re-requested by many of my student’s as their “all time” favorite meditation is Julie Lusk’s “The Pond of Love” from her Yoga Meditations book as well as from her 30 Scripts for Relaxation, Imagery & Inner Healing   –  Vol.  2. I’ve had more than one student comment that they “go back there often” in their minds.

Here’s a brief description of this magical meditation:

Pond of Love

“In this script, participants sit beside an imaginary pond that radiates love. Endless

variations can be created by substituting different characteristics and virtues

radiating from the pond. For instance, the pond may be full of peace,

understanding, or forgiveness. You may also want to let participants choose the

characteristics on their own.”

Julie’s Relaxation, Guided Imagery and Meditation CD’s are being used by:

  • American Cancer Society
  • Wellness Community
  • Virginia Tech
  • Avon
  • Good Samaritan Hospital
  • St. Elizabeth Medical Center
  • Lewis-Gale Medical Center
  • Jamaican Cancer Society
  • Cancer Family Care
  • Ronald MacDonald House
  • Mary Maguire Foundation
  • More
  • The Real Relaxation Yoga Nidra” CD offers a one hour yoga nidra. As I write this, I am experiencing the desire to do a yoga nidra myself, having had a restless night. As mentioned in the “healthy news” section and in the benefit bullets below:

    “Though it’s not a substitute for sleeping, one hour of yoga nidra equals about 4 hours of typical sleep because the brain wave state we’re in is extremely restful and relaxing.” http://wholesomeresources.com/pdfs/Yoga_nidra_FAQ_Julie_Lusk.pdf (Great PDF for finding out more about Yoga Nidra!)
    Your body needs this type of relaxation! Practice yoga nidra often!

    Product Description:

    This CD takes you into a deeply relaxing and powerful state of being fully aware while being in the state of deep sleep.

    Its many benefits include:

    • Listening for 1 hour equals 4 hours sleep
    • Improves immunity
    • Increases heart health
    • Relieves stress
    • Brings inner peace and balance

    About the author:  Julie has dedicated her efforts to helping others attain stress relief, wellness and holistic health through yoga, meditation and guided imagery.

    Julie has a Master’s in Education from Virginia Tech.  She is a National Certified Counselor and Registered/Certified Yoga Teacher.  Julie was a Licensed Professional Counselor in Virginia for 20 years.

    Julie has taught yoga since 1977 and is certified to teach a variety of styles ranging from gentle to vigorous yoga.  Yoga Alliance awarded her the highest credential available.  She teaches locally, nationally and is a teacher trainer.

    Her previous careers include Regional Director, Mercy Holistic Health and Wellness Centers (Cincinnati, OH), Assistant Dean of Students of Roanoke College (Salem, VA) and Director of Health Management, Lewis-Gale Clinic (Salem, VA).

    Julie’s volunteer efforts in community health promotion earned recognition from the US Surgeon General and the Governor of Virginia.

    You can hear the full CD during one of my future yoga nidra classes, or purchase it for your own listening pleasure at:

    http://wholesomeresources.com/shop/relaxation-meditation-guided-imagery/

22
December

When I started to write my humble review of this CD, I started to cry. I have such deep, sincere respect and admiration for Billy McLaughlin—our local, internationally known musician. I felt the weight of the world to do justice introducing him to any of my readers who don’t know him. I loved Billy’s music before he went silent due to dystonia, as many of his fans did. He plays “fingerstyle guitar”, doing mostly “fretwork”, playing on the top of the guitar vs. strumming at the bottom—in my own pure layman’s terms. To hear his music is thoroughly enjoyable and entertaining, but to see him perform—well, that is priceless! http://www.billymclaughlin.com/videos.php


 “Billy McLaughlin is a guitarist and composer. For twenty years, he astounded audiences around the world with his complex and rhythmic music. In 2001, Billy was diagnosed with Focal Dystonia, an incurable neuromuscular disease that rendered him unable to play his own music. By 2002, Billy McLaughlin’s career was over. In 2006, Billy began a comeback. He was doing the unthinkable – relearning his songs left handed. Billy McLaughlin is astounding audiences once again with both his story and his music.” http://www.billymclaughlin.com/

The PBS documentary equated what Billy has done to say that it was like re-learning to perfectly speak the English language backwards. Having seen his performances both before and after, and having watched the PBS documentary as well as his Coming Back Alive DVD, I can only say that I am in total awe of the genius, talent, and perseverance of this man.

So I offer this highlight as an inspiration for those of us struggling to overcome and conquer in 2012. The PBS documentary said that for a musical talent like Billy, music was his identity, which is why one of his comeback songs is entitled, “Don’t know how to die” and his comeback DVD is titled Coming Back Alive.

“Of his piece ‘Don’t know How to Die,’ he says, ‘It’s a song about not giving up, about not knowing what to do with yourself if you aren’t doing what you know you’ve been put on earth to do.’ He describes the piece as ‘deeply emotional,’ and one he would not have written had he not gone through his struggle to keep playing music.” http://thehandiestone.typepad.com/blog/2010/09/guitarist-billy-mclaughlin-discusses-being-diagnosed-with-focal-dystonia.html

Don’t let your 2012 mountains extinguish your spirit, climb above them and dance, perhaps FingerdanceInto The Light. http://www.myspace.com/billymclaughlinmusic  

Into the Light CD

Description: 

Billy’s remarkable left handed return to the stage. This long awaited new recording from Billy’s recent comeback performance features chamber orchestra arrangements by Eugenio Toussaint that envelope Billy’s signature acoustic guitar compositions. You’ve never heard anything quite like this!

Available at:  http://www.billymclaughlin.com/cd-into-the-light.php

Coming Back Alive DVD


Image Credit: http://www.flickr.com/photos/libbydorazione/4988669291/sizes/m/in/photostream/

Billy’s comeback concert featuring string orchestra and The Entire Band. 99-minute single DVD concert video directed by David Taylor.

Available at:  http://www.billymclaughlin.com/concert-dvd.php

Also see the CBS new video: http://www.cbsnews.com/stories/2011/05/27/earlyshow/main20066772.shtml

FlipSide a documentary about Billy’s struggle with dystonia and features concert footage from Coming Back Alive, scenes from Changing Keys and new interview footage shot in-studio.
http://www.kpbs.org/news/2011/aug/10/billy-mclaughlin-flip-side/



22
October

Mandala. Circle of Chant by Terry Oldfield & Soraya

Written by Sandy. Posted in: Featured Yoga Music/DVD
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This month’s focus is on circles. My “Meditation on the Go” section featured mandalas as a form of a meditative circle. This album is one of my absolute favorite CDs by one of my favorite musicians, and it features a mandala on the cover and in the title. Mandalas were introduced earlier in the Meditation on the Go section as a form of meditation.  I own many of Terry Oldfield’s CDs and absolutely love each and every one of them. His name is one I associate with being able to purchase it “sound unheard”. I don’t need to sample it because I know beyond a shadow of a doubt it will be excellent! His wife’s accompaniment is breathtaking!

Product Description:

Interwoven with the magic of Terry Oldfield’s Indian Bansuri and silver flutes and Soraya’s enchanting voice, this album has been created with the intent of sending positive vibrations that can unite people from all races, cultures, and religions. A devotional mixture of Indian-style Kirtan music joined with moving beats, equally great for meditation or for celebrating life.

2005 Narcissus Award, Album of the Year, Winner

About the authors:  Terry Oldfield is a world-renowned artist whose profoundly inspiring music has touched the hearts of many. Terry’s unique ability to bring the spirit of nature into his compositions enhances the soulful and meditative journeys his music explores. A two-time Emmy nominee, he has composed music for film and television, as well as multi-cultural music to accompany yoga, meditation and the healing arts. He currently lives in Australia with his wife and partner in music, Soraya Saraswati. http://www.amazon.com/Terry-Oldfield/e/B000APYA7O.

Soraya is an International Inspirational Workshop facilitator, Naturopath, Yoga and Meditation Teacher, Musician and Writer with 30 years experience. She lives on the Sunshine Coast in Australia in the foothills behind Palmwoods with her composer musician husband Terry Oldfield and two of their nine children. Together they travel and share their music and workshops in Europe, Australia and the US, inspiring people to reclaim their personal power by releasing the shackles that hold them bound to the past and express their uniqueness in a loving way to the world. Read the full bio at: http://www.terryoldfield.com/bios/soraya.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:
http://www.amazon.com/Mandala-Circle-Terry-Oldfield-Soraya/dp/B0017LGP0A. Also see:
http://www.amazon.com/Terry-Oldfield/e/B000APYA7O , as well as:
http://www.terryoldfield.com/

22
September

The Healing Music Series Sampler

Written by Sandy. Posted in: Featured Yoga Music/DVD
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Since Thoth was the central figure in the image I chose for highlighting the third-eye chakra and I highlighted Isis and Horus in the Featured cards above, I thought I’d provide a bit more history on Thoth here.  I already mentioned Thoth association with writing and magic, but he was also thought to rule over healing and music, among many other things.  http://www.book-of-thoth.com/sections-viewarticle-678.html.  So in the spirit of honoring his connection to healing and music, I offer this month’s CD—a healing music series sampler.  I love all the artists featured, but am most familiar with Steve Halpern who’s CD’s I sell online at https://betterdayyoga.com/products. “Experience the healing power of music.”

Product Description:

The Healing Music Series Sampler features selections from 12 of the label’s artists, including Kay Gardner, Jim Oliber, Boris Mourashkin, Steven Halpern, Jorge Alfano, Amit Chatterjee, Deuter and Dr. Jeffery Thompson. To the uninitiated, each artist might sound remarkably similar, but the disc still functions as a good introduction to the soothing new age sounds of the Healing Music Series.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/Healing-Music-Sampler-Various-Artists/dp/B00000C40R

22
August

Nada Himalaya by Deuter

Written by Sandy. Posted in: Featured Yoga Music/DVD
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I found this wonderful healing CD at my old stomping ground off State Street in Madison, WI at Shakti’s. I thought it was the perfect CD to carry on the theme of centering and grounding using the analogy of a mountain.

Check out this YouTube preview:

About the Artist:

For over three decades, New Earth Records recording artist Deuter has been merging influences, blending genres and shifting musical paradigms on a global scale.

Born in 1945 in postwar Germany, Deuter studied the flute, taught himself guitar and just about every instrument he could get his hands on, though it wasn’t until after a near-fatal car crash in his early twenties that he decided to pursue a career in music. His first release in 1970, simply entitled “D,” was to become a modernist classic. “D” marked the beginning of Deuter’s spiritual and musical journey, ostensibly paving the way for a new genre of music known as “New Age,” which combined acoustic and electronic elements with ethnic instrumentation and nature sounds, such as whale and bird song, the open sea, wind in the trees, et cetera.

Over the years, Deuter has continued learn and master a vast array of instruments, including the drums, the shakuhachi flute, the koto, sitar, Tibetan singing bowls, santoor, bhuzuki, piano and keyboard. He’s recorded and released over 60 albums and has sold too many records to count. All the while, Deuter has never ceased to explore new frequencies and resonances. “One thing that is important for me is that I love dancing on the edge of the unknown–to play around and open doors I haven’t walked through before,” says Deuter. It is this very outlook that has kept him at the forefront of musical evolution for over 35 years.

Deuter lives and works in the mountains outside of Santa Fe New Mexico, creating the contemplative, healing music he’s become known for today. His most recent albums include “East of the Full Moon,” two bestselling recordings of Tibetan singing bowls, called “Nada Himalaya”, as well as 2003’s “Earth Blue,” a collaboration with Volkswagen for their Autostadt exhibition in Wolfsburg, Germany.

Product Description:

Deuter’s masterful meditation music echoes the pristine essence of a Himalayan retreat by integrating Tibetan bells and bowls, chimes, and the natural sounds of a mountain stream. Expanding reverberations and overtones meld in perfect harmony.

Reviews “…Deuter has been gifted with an exquisite number of superb percussion pieces from Nepal, Tibet, Japan, and India. Sounding them with both tenderness and feeling, he manifests a timeless space in which endlessly expanding reverberations and overtones meld in perfect harmony.” –New Age Retailer Magazine

“The sound of the mild connection with the bowls echoes and drifts to the point of entering the realm of silence. Nada’s subtitle, ‘Music for Meditation,’ reveals ambient music at its very core…” –New Age Voice

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/Nada-Himalaya-Deuter/dp/B0000009DH

http://www.amazon.com/Deuter/e/B000APYDWQ/ref=ac_dpt_sa_link

22
July

Chakra Healing Music by David Ison & Gurmukh’s Kundalini Yoga DVD

Written by Sandy. Posted in: Featured Yoga Music/DVD
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I’m featuring both a CD and a DVD this month!  I found both at my old stomping ground off State Street in Madison, WI at Mimosa’s.  http://www.mimosaspirit.com/. Read more about “The Ison Method” at David Ison’s website as well as Gurmukh on her website listed below.

Product Description:  Awaken Your Inner Source of Healing and Transformation

“In 1980 I was in a serious car accident. Left unable to walk, I drew upon my experience as a musician and energy practitioner to explore how I could use breath, meditation, and sound to stimulate and realign my energetic body in order to heal myself. To my doctor’s amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of musical process that induces deep relaxation and resonates with the body’s energy centers, or chakras—which I call The Ison Method™”— David Ison

Since that time, Ison has used his music to catalyze profound healing and transformational insight with thousands of clients. Chakra Healing Music releases blockages in your physical and energetic bodies. As you listen, you will experience waves of relaxation and expanding emotional freedom. From this deep and open place, healing can occur spontaneously, and new possibilities for living emerge.

TRACK 1: Descending into Your Body
Your transformational musical journey begins as Universal Energy enters from above through your open crown chakra. As it descends through your energetic body, it resonates and sparks each chakra, aligning you with this life-giving energy that surrounds us all.

TRACK 2: Ascending into Your Essence
Your journey continues as the energy now turns and rises up from your root chakra. Each energy center is now opened and awakened, and you are able to receive the essential qualities contained in each.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/Chakra-Healing-Music-David-Ison/dp/B004VF668A (Clips available at this site)

http://www.theisonmethod.com/Store.html  or

http://www.soundstrue.com/shop/Chakra-Healing-Music/3527.productdetails

 

Gurmukh’s Kundalini Yoga DVD

The reviews of this DVD say it’s a great introduction to Kundalini Yoga, and I agree!  A live class is always preferred, but this is a great introduction!

Description:  Awaken your spirit and discover your true potential with Kundalini Yoga. Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today¹s stress-filled world. Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance.

Your Kundalini Yoga DVD includes: Awaken: Stir your spirit through movement and breathing. Energize: Raise your energy through vigorous standing poses. Strengthen: Build stamina through challenging aerobic exercises. Relax: Soothe your spirit through meditation and deep relaxation. Props Recommended: Mat, Blanket. 

You can purchase your very own at:  http://www.amazon.com/Kundalini-Yoga-Gurmukh-Garri-Garripoli/dp/B00062DKOK and listen to an intro at:

 

 

22
June

Spa Sessions / Healing Collection V

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Remember that Yoga Therapy training I mentioned in the opener?  Well I bought a series of CDs at the YogaFit® Mind-Body Conference held here in the Twin Cities earlier in June.  This one is Spa Sessions / Healing.  This CD is also available as “The Healing Collection V”

 

Product Description:  Soft and melodious, smooth and serene. Submerge yourself in the warm tranquility of Healing Collection V, Pacific Moon’s newest offering in our healing music series. Perfect for massage, yoga, meditation – or just for relaxation.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.yogafit.com/PROD/music/CD045.shtml  or

http://www.pacificmoon.com/html/healing5.html

22
May

The Best of Wah!

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I purchased this CD at my Yogi sister’s studio, Tracey Mortensen of Inspiring Actions in Hudson, WI. http://www.inspiringactions.com/ Just to visit her retail section is a treat, let alone all the fantastic classes she offers.

She just started carrying a line of music from “Sound’s True”. I’ve been a fan of Wah! and her work for some time. I love her book, Dedicating Your Life to Spirit, and highly recommend it.  Her devotional chants will inspire you.

About Wah!:

Wah is a word that pervades Eastern cultures, and as it turns out, means just about the same thing in every language. In India, and as it is written about in Patanjali’s Yoga Sutras, it is vah. In Korea it is transliterated as hoe or hoa. In China, the sound includes a pitchshift. In America, it is wow. In any language, this sound expresses the experience of deep infinite understanding and wisdom, indescribable bliss.Wah has carried this name for 23 years and she is still on that path of bliss, seeking to understand the nature of her name.
She grew up in many places all over the world, and never really had a home in a traditional American setting.In 1976 Wah! moved into an ashram in Brooklyn, NY and spent 13 years in rigorous spiritual training. She immersed herself in yoga, meditation, study of ancient texts, singing the Divine Name, and achieving personal perfection, arising in the early morning hours for meditation and yoga, and spending a major portion of each day in practices of heightened awareness.

In 1989 her life became more public, and she served as personal assistant and assisted the running of businesses for the head of a spiritual organization. Although exciting and catalystic, by the end of 3 years, this experience was exhausted and she moved on.

Wah’s music reflects a thirst for spiritual experience. Chanting is part of her daily routine, her practice. Meditation and devotion are woven into her daily existence. Ancient scriptures and poetry, meditative technology, and longing for God are all part of her everyday thought.

Her existence is one of spiritual pursuit – it’s all she talks about, in the music and in person. She has always been immersed in some kind of spiritual practice – in Africa, in India, in America. It is her love, her passion, her ultimate fulfillment.

By travelling through the US over the last 10 years, Wah! has had the opportunity to share her music and spiritual experience with peers, friends and fans. Participating in national conferences and retreats (Yoga Journal Conference, Kripalu, Omega Insitute, Midwest Yoga Conference, Southwest Yoga Conference, Naropa Institute, to name a few) has allowed Wah! to feel part of a global spiritual community. http://www.yogatech.com/bios/wah.html

 

Product Description:

This album is a 10-year retrospective celebrating the advent of chant music in mainstream America . Who knew that over the past decade yoga and healing centers would become the new community hubs for physical and spiritual growth?  My music has found its way to you because of this grass roots movement. Ten years may seem like a long time, but to be honest, I have been doing this all my life. The broadband connection to Infinite is created the moment I start singing. I don’t know why that is, I just know that it is so. Opening up to that energy is something that has both nurtured me and catapulted me into the abyss. Many of you share this experience, and together we have created a community of fans and friends all over the world. I thank you for buying my CDs, supporting my tours and generally offering your enthusiasm. It is because of you that I have been able to explore the gift of healing through music. -wah!

http://www.wahmusic.com/audio/cdkrishna/gopala_hare.MP3

22
April

Flow of Grace by Krishna Das

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I purchased this CD at the same shop highlighted last month—one of my favorite new age shops:  Mind Body & Spirit Gifts & Books in downtown St. Cloud, MN.  www.mindbodyspirit-online.com.  They carry stunning jewelry, stones & crystals, books & music, essential oils & herbs, candles & incense, unique gifts & artwork, Native American items, and relaxation & meditation CDs.  They also offer Intuitive/psychic readings, body & energy work, classes & workshops, and guest speakers!

This CD is out of the norm of what I’d play in my yoga classes, but I had to include it here.  I love the voice of Krishna Das.  He’s like grandpa singing a lullaby to you.  His voice soothes me in ways I can’t describe.

My current yoga teacher training started with an in-depth review of Hindu philosophy.  I mentioned above in my opening that the Universe keeps sending you the lessons in different forms.  When I saw in the intro to this CD’s accompanying book the quote “all paths lead to the same goal”, I knew I needed to feature this CD.

Then I read that Hanuman, the subject of this CD, is the son “Wind-God”, and the yoga pose named after Hanuman (Hanumanasana / Monkey pose) commemorates his jumps across the ocean to re-unite two lovers who had been separated by a kidnapping.  Up until he jumped the ocean, he didn’t know he had the power to do so.  His love of serving others brought out this unknown power, “and proved that the word ‘impossible’ is a word not existing in a devotee’s dictionary.”

So there you have it… “Be with air.  Add water” becomes the story of the Wind-God’s son and his jump across the ocean.  I had interpreted my dream message as telling me to start with the heart— doing things as a service to others with love, then release control by surrendering to the flow of life—allow life to deliver to you in its own natural time and way.  This will create/transform into the abundance you are looking for—be it financial, spiritual, or other.

My choice was obvious for this month’s featured CD.  The story of the Wind-God’s son and his jump across the ocean. He discovers the abundance he already had within.  Enjoy this wonderful CD.

About Krishna Das: Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time, with over 300,000 records sold.  Read his full, very interesting bio at:  http://www.amazon.com/Krishna-Das/e/B000APAF8W/ref=ac_dpt_sa_bio as well as at http://www.krishnadas.com/about.cfm

Product Description: Krishna Das has been singing the Hanuman Chalisa for over thirty years, and on his newest CD, Flow of Grace, he takes us deep into the heart of this powerful prayer to Hanuman, the embodiment of devotion, service, strength, and compassion. Krishna Das’ deep, hypnotic voice is steeped in love as he sings five entrancing melodies of the Chalisa, accompanied by Arjun Alan Bruggeman, John McDowell, David Nichtern, Genevieve Walker, and Nina Rao, who also leads a beautiful version of the prayer. On the final track, the Ring Song, KD and the posse break out into a celebratory Indian folk song, which playfully asks Hanuman how he accomplished one of his many divine exploits.

A bonus in the package is a “learning” CD on which all the words to the Chalisa are pronounced slowly and are transliterated and translated in the extensive 73-page book. The 73-page book is beautifully designed in full-color with photographs and stories about Hanuman, Neem Karoli Baba, and more. Krishna Das describes his experience learning the prayer, the power of Hanuman, and the practice of singing the Chalisa. Following are two excerpts:

In the Chalisa, we bow to the great beauty, strength, and devotion that Hanuman embodies; we also begin to bow to that place in ourselves. The Chalisa inspires us to try to become like him, to make the mirror of our heart as clean as Hanuman’s so that we can become aware of the great beauty and love that lives within us as our own true nature.

…We keep calling with all our heart and then, finally, just when we think we can’t take any more, the first rays of the dawn’s light reach our hungry eyes. Amazing Grace! Hanuman’s light is brighter than a million suns; his face is colored with all the beauty in this world. When he arrives, all our suffering is destroyed; we have reached the path and our way is open before us, bathed in the light of Love.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.krishnadasmusic.com/flow_of_grace.htm and

http://www.youtube.com/watch?v=93yjicvca0Y

22
March

Buddha Card 1

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I purchased this CD at the same shop highlighted last month—one of my favorite new age shops:  Mind Body & Spirit Gifts & Books in downtown St. Cloud, MN.  www.mindbodyspirit-online.com.  They carry stunning jewelry, stones & crystals, books & music, essential oils & herbs, candles & incense, unique gifts & artwork, Native American items, and relaxation & meditation CDs.  They also offer Intuitive/psychic readings, body & energy work, classes & workshops, and guest speakers!

Product Description:

Music CD Greeting Card – Buddha Card 1— Relaxing and calming with natural sounds.

Yes!  It’s a greeting card! It’s blank inside so you can write your own message.  The card is 5 ½” x 5 ½” and requires extra postage when mailing, but who am I kidding?  I’m keeping this CD!

These high quality cards not only offer beautiful images to send to friends and family but the gift of an enclosed CD. Each CD has been specially compiled.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.youtube.com/watch?v=3q4w4qB_JY8 or

http://www.amazon.com/Buddha-Card-Paradise-Music-Greetings/dp/1906738157

20
February

Spirits of the Forest by France Ellul / Faerie – A Realm of Magic & Enchantment by Troika

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Since I own more than one faery CD, I had to share two this month!

I purchased this CD at one of my favorite new age shops:  Mind Body & Spirit Gifts & Books in downtown St. Cloud, MN www.mindbodyspirit-online.com.  They carry stunning jewelry, stones & crystals, books & music, essential oils & herbs, candles & incense, unique gifts & artwork, Native American items, and relaxation & meditation CDs.  They also offer Intuitive/psychic readings, body & energy work, classes & workshops, and guest speakers!

Keeping in line with the magical fairy theme of this month’s newsletter, “the listener is taken into a magical realm inhabited by wood spirits that enlighten him with gifts of wisdom and tranquility.”

Product Description:

A journey through an ancient forest.
Featuring the outstanding Celtic group Govannen on tin and low whistles, violins, bodhran and guitars, while harper France Ellul completes his mythical Spirit Trilogy with Spirits of the Forest. Following a traveler as he makes his way through an ancient forest, the listener is taken into a magical realm inhabited by wood spirits that enlighten him with gifts of wisdom and tranquility.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/gp/recsradio/radio/B002OIS0RQ/ref=pd_krex_listen_dp_img?ie=UTF8&refTagSuffix=dp_img or

http://www.chrisconway.org/cd_france3.html

To find out more about France Ellul:  http://www.france-ellul.com/

 

 

I purchased the following CD after noticing that literally every single song I hear from the group, Troika, I love.  You won’t be disappointed!

Product Description

Just as faeries, elves, and leprechauns are sighted across the globe, this is a wonderful CD with eight gorgeous compositions with sounds from around the globe.  Percussions from Ireland to India, Native American and bansuri flutes, harps and horns create the musical mystery and adventure of eight world faery tales.  Evocative and sublime, these sonic landscapes will transport you into the enigmatic domain where faeries reign.

Bonus!  Each instrumental song has its own fairy tale you can read in the liner notes. Troika are a New Age group being lead by composer David Arkenstone.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/Faeries-Troika/dp/B00000J848

To find out more about David Arkenstone go to:  http://store.davidarkenstone.com/index.html

22
January

Love is Space by Deva Premal

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For those of you who love mantras, this is a wonderful addition to your collection.  For those of you who aren’t familiar with listening to mantras, I suggest you try this one.  Deva Premal and her partner in life & music, Miten, have brought the ancient healing power of Sanskrit mantra into the Western musical mainstream, with worldwide sales of nearly one million.

You don’t always need to understand the words to feel the meaning.  But if the meaning intrigues you, their Website gives that to you as well!  The title, Love is Space, drew me to highlighting it during this month of the heart.   The second song on the album is one of my soul-soothing favorites.  It’s soothing like a lullaby—not surprising since Deva Premal grew up singing mantras as bedtime lullabies.  Enjoy!

About the Artist

Deva Premal and her partner Miten are gifted musicians who travel the world opening people’s hearts. Deva Premal is a native of Germany. Miten, who accompanies and produces all the CDs, is from England. They met and fell in love in India, where each had gone on spiritual pilgrimage and to study the rich musical heritage of this mystic land.

They now spend their lives touring the globe, giving concert and workshops in Europe, Australia, Japan, India, Canada and the USA. They offer much more than music, they offer a doorway to the heart and a journey into bliss through song and mantra.


Product Description:

Graced by ancient mantras and multi-level harmonies, LOVE IS SPACE glows with an inspiring, heart-centered passion. Deva Premal’s voice, like silk, like liquid bliss, is accompanied by Jai Uttal, Miten and Kit Walker’s amazing keyboard and rhythm tracks. LOVE IS SPACE, as the title suggests, is a journey into the spacious golden land of chant.

This is amazingly sensual music that is ideal for yoga, meditation, healing work, and, not least of all, slow passionate dancing.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://devapremalmiten.com/index.php?option=com_content&view=article&id=106&Itemid=105 or

http://www.amazon.com/Love-Space-Deva-Premal/dp/B00004U4UQ

05
January

Om Namaha Shivaya

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This CD, as well as the last two featured CDs, was bought at my old stomping ground off State Street in Madison, WI at Mimosa’s.  http://www.mimosaspirit.com/.

Description: This tenth anniversary deluxe edition of this new age classic is a must for anyone who appreciates the power of chant. The warm and vibrant voices of the renowned singing group, On Wings of Song, carry the listener into deep relaxation and inner peace with this well-known Sanskrit chant.

The New Age Journal sites this recording as one of the twenty most influential recordings of the last two decades.  The new release has a bonus track–an extended chant of the ancient Sanskrit syllable Om, including Tibetan and Mongolian styles of overtone chanting.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/Om-Namaha-Shivaya-Deluxe-Anniversary/dp/B000006Q4B/ref=ntt_mus_ep_dpi_1

While the above CD is not downloadable from Mimosa’s, for those of you not near Madison, WI, Mimosa is now selling music downloads. They specialize in New Age music, but also offer a variety of World/International music, Drumming/Percussion music, music for relaxation, guided meditations, and more. Mimosa partners with iTunes and offers downloadable media (music, audio books, and more).  To browse visit http://www.mimosaspirit.com/ and browse the “Downloadable Media” section of their Website.

05
November

Tropical Meditation

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Last month’s CD was one I bought in September at my old stomping ground off State Street in Madison, WI at Mimosa’s.  I’ll repeat my sentiment from last month: This is still one of my absolute favorite shops even after living in the Minneapolis area for over 16 years.  http://www.mimosaspirit.com/. This CD was one of the free demo CDs they gave me as a gift with purchase.  It is the perfect CD to mellow out to and will definitely leave you feeling more grounded and at peace.  It includes the most beautiful Hawaiian chanting. It has become one of my favorites.

Description:  Let yourself disappear into this gentle, tropical world where a symphony of beautiful instruments plays along with the sounds of nature. Featuring the vocals of famed Hawaiian vocalist Charles Ka’upu.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/Tropical-Meditation-Mark-Ciaburri/dp/B000QEILI8

While the above CD is not downloadable from Mimosa’s, for those of you not near Madison, WI, Mimosa is now selling music downloads. They specialize in New Age music, but also offer a variety of World/International music, Drumming/Percussion music, music for relaxation, guided meditations, and more. Mimosa partners with iTunes and offers downloadable media (music, audio books, and more).  To browse visit www.MimosaSpirit.com and browse the “Downloadable Media” section of their Website.

23
October

Chakra Healing Energies, Alberto Grollo

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I bought this CD a couple of weeks ago at my old stomping ground off State Street in Madison, WI at Mimosa’s. This is still one of my absolute favorite shops even after living in the Minneapolis area for over 16 years. http://www.mimosaspirit.com/. I love all things Chakra, as you know from my logo! This is an excellent addition to my Chakra CDs! Enjoy!

Description: Chakra Healing Energies reflects two decades of experience as a musician for Alberto Grollo. He has a series of best sellers in music therapy, music perfect to balance the flow of vital energy and unblock the chakras. Each of the chakras is sensitive to a specific musical note and the instrumentation used for this album helps to channel the energy and stimulate the power of chakras. The music of “Chakra Healing Energies” creates a nice ethnic and tribal background and is also great as an accompaniment for therapy and meditation (not to mention yoga!). Guitar, piano, dijeridoo, flute, tabla and African drums create a link between the universal energy and the human body through the doors of the seven chakras.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at:

http://www.amazon.com/Chakra-Healing-Energies-Alberto-Grollo/dp/B000F3TBIY

While the above CD is not downloadable from Mimosa’s, for those of you not near Madison, WI, Mimosa is now selling music downloads. They specialize in New Age music, but also offer a variety of World/International music, Drumming/Percussion music, music for relaxation, guided meditations, and more. Mimosa partners with iTunes and offers downloadable media (music, audio books, and more). To browse visit www.MimosaSpirit.com and browse the “Downloadable Media” section of their Website.

22
September

Enchantment CD, Chris Spheeris and Paul Voudouris

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I bought this album over ten years ago locally at the Aveda spa in Nicollett Mall in Minneapolis. It has been one of my favorites ever since, and gets many compliments when played during my yoga classes. Enjoy!

Chris Spheeris, Paul Voudouris

Since its release in the early 90’s, Enchantment has firmly established itself as one of the great New Age instrumental classics. The CD has gone platinum in Europe, and has been used in several Olympic competitions, as well as innumerable film and television soundtracks. The melodies are timeless, the influences varied, and the orchestrations are rich and transporting.

You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at: http://store.chrisspheeris.com/index.php?route=product/product&path=36_37&product_id=58

Paul Voudouris has a Facebook page as well: http://www.facebook.com/paul.voudouris

22
August

Nakai Inner Voices

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Continuing with this month’s theme of accessing Native American wisdom, I’ve chosen one of my absolute favorite musicians. I can unequivocally say that any music you buy that has R. Carlos Nakai as one of the musicians, you will enjoy.  This is one of those things in life I’ve learned that I know for sure.  This is one of my favorite CDs and creates a great atmosphere for yoga. 

 

Inner Voices
R. Carlos Nakai
Arrangements by Billy Williams


Inner Voices presents the haunting flute melodies of R. Carlos Nakai with the richness of a string ensemble in new arrangements of Nakai’s melodies. The evocative power of the traditional flute is enhanced by the lush harmonies of violin, viola, cello and double bass in arrangement by two-time Grammy Award winner, Billy Williams. Williams’ arrangements create a tranquil soundscape for the mellow tone of Nakai’s flute that takes the listener on a meditative and peaceful journey into the inner world of memory and dreams. The ten songs include eight melodies drawn from earlier albums plus a luminescent rendition of the eternally popular Amazing Grace. A haunting solo for bass traditional flute rounds out the album.


[CR-7021] Total Time: 57:56


You can hear the full CD during one of my yoga classes, or listen to clips and purchase it for your own listening pleasure at: http://www.rcarlosnakai.com/discography.php#






22
July

Yoga relaxation music

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Artist: Music by Peter Davison

About this Item: Created to inspire your yoga practice, this special collection is offered in the healing music spirit in which it was created. Yoga music for life.

You can hear the CD during one of my yoga classes, or listen to some clips and purchase it for your own listening pleasure at http://www.peterdavison.com/yogamusic_cds.html or
http://www.audiolife.com/store/YogaRelaxationMusic/AlbumDetails.aspx?StoreItemID=217201&ItemTypeID=6&#