Category Archives: Final Relaxation

15
March

Moonlight Magic

Written by Sandy. Posted in: Final Relaxation
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Have you watched the movie Field of Dreams? Ray Kinsella, played by Kevin Costner, doesn’t want to believe he’s hearing voices, let alone that they’re telling him to build a baseball diamond in the middle of his cash corn crop. Ray fights the magical message at first, but eventually he builds the baseball diamond.

The baseball diamond becomes a magical place where the ghosts of Shoeless Joe Jackson and the other seven Chicago Black Sox players banned from the game for throwing the 1919 World Series appear to play baseball. They enter the baseball diamond from the cornfield that is on the perimeter of the baseball diamond, and they exit the same way, disappearing into the stalks of corn as they walk in. The mantra from this film is the message “if you build it they will come” spoken by “the voice” in the cornfield.

The mysterious voice sends other messages, one of which is to find a 1920s ballplayer named Archibald “Moonlight” Graham. When Ray goes to Chisolm, Minnesota, Moonlight’s hometown, they find that Moonlight Graham has been dead since 1972. In his confusion, Ray goes for a walk to clear his head. During his walk he is magically transported back in time to 1972. You’ll have to watch the movie to find out what happens next!

I love all things magical and I believe that anything’s possible.

“If you do not believe in magic, your life will not be magical.”
~ Lynn V. Andrews

~

Perhaps it’s this belief that encourages a magical surrealness around my chiropractor’s office. Let me explain.

My chiropractor is Dr. John Hilpisch and he is an excellent upper cervical chiropractor in Lake Elmo, MN. Now doesn’t “Lake Elmo” sound like an old-time town name? If you’re not familiar with upper cervical chiropractic, check out his website  or his Facebook page, and/or attend one of his free open houses where they explain it in great detail. It’s quite interesting, and from my experience, it really works for me! It reversed some dizziness I’d been experiencing for a couple of months a little over a year ago—in one adjustment. But back to my time travel story…

His office is exquisitely decorated with vintage prints from the 30s and 40s and well-used crackled leather chairs exuding comfort from an era gone by. Most, if not all of the prints, are water scenes, like my favorite one here:

Can’t you just hear the song “From the land of sky blue water” playing in your head? I often joke that they’re taking care of it for me because I love it so much. It has everything I love, an old time scene, a campfire, nature, and the full moon. I want to walk into that scene—**sigh**. Everything about this office is relaxing and encourages contemplation.

Part of his treatment protocol includes going into the next room to rest for 15 minutes after an adjustment. Here you’ll find recliner chairs to rest in, blankets for warmth and coziness, a timer to set so you can let go completely, an old-fashioned clock on the wall adding to the ambiance, relaxing music to coax you into slumber, and ….the calendar. Speaking as a yoga instructor, this room is the ultimate “final relaxation” room. It’s so soothing to melt into the chair and let the surroundings take you away. Even if you didn’t need an adjustment on that visit, Dr. Hilpisch is kind enough to invite you to go rest in there if you like, and there’s room.

The most important take-away is this: You can recreate this ambiance with little effort. Your body will thank you!

Surrounded by lovely vintage scenes, and lulled into a relaxing dream-like state, it was the old-time calendar that started to hold a spell over my imagination every time I entered the room to rest. I swear one of these days I’m going to walk out of there and be transported back in time to 1928 similar to Ray Kinsella in the movie. I wonder what I’d discover in 1928? I’ve often thought I was born in the wrong era. I love old-time music, wearing decorative hats is one of my favorite accessories; and of course, there’s the vintage art attraction. I think I might like it there…so long as I could take my husband with me. 🙂 Hey, it’s my dream so I can visualize it however I want, right?

“And is there enough magic out there in the moonlight
to make this dream come true?”
~ “Moonlight” Graham.

~

Hat’s off to all things magical in honor of St. Patrick’s day this week! Here’s a link to an archived newsletter visiting the magical realm.

 

I would love it if you would subscribe to my blog/newsletter. I don’t publish on a regular timetable so subscribing is a good way to make sure you don’t miss out on any amazing posts such as this one! (Poking fun at myself. 🙂 ) You’ll also be the first to receive updates, resources, and more. I’ll even give you a free gift! 🙂 Click on the “FREE Chakra-Balancing & Loving Kindness Meditation!” link in the right-hand column. Thanks! 

20
September

If you want to view paradise, simply look around and view it…

Written by Sandy. Posted in: Final Relaxation
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“If you want to view paradise, simply look around and view it. Anything you want to, do it. Want to change the world? There’s nothing to it.”—Leslie Bricusse and Anthony Newley from their song, Pure Imagination. (Song used in the AT & T™ commercial quoted in the opening section.)


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