Appropriate for those who have been doing Yoga and want a little more.
There will be a brisker pace than beginner’s yoga, and more poses covered during class.
Appropriate for all levels. Modifications offered throughout class to accommodate multiple levels.
Forty-five minute class for those who want a shorter yoga class during lunch.
Appropriate for all levels. Modification offered throughout class to accommodate multiple levels.
If you are interested in bringing Better Day Yoga to your location,
please contact me to discuss!
612 708 6900 or email me at SandyK@BetterDayYoga.com