Tag Archives: August 2017


My Grandmother’s smile 

Written by Sandy. Posted in: My family history
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Agnes, or “Agnieszka” as known in Polish, is my paternal grandmother. I will try to piece together what I know about Agnieszka and attempt to put myself in her shoes as I did for my maternal grandmother, Zofia.

Amazingly in a collection of old black and white photos my parents had was a photo of what I had labeled “unknown family in Europe.” Our second visit to Poland in 2013, this time to visit family, undoubtedly confirmed the photo to be of my grandparents and two of my dad’s siblings—his younger brother, Vincenty (or Vincent); and his sister, Stanislawa. I now knew how my grandparents looked! How do you describe the emotion of seeing your grandparent’s faces for the first time in 52 years?

My parents never went through the black and white photo collection they had saved from the “old country” with us. I just assumed it was all people from the displaced person’s camp; and as you recall, as a child I didn’t touch the sleeping dragon by asking too many questions.

Once I knew how my grandparents looked, imagine my delight in finding what I believed was a second photo of my grandmother! The original is a family photo with my grandmother, grandfather, their daughter and a son. The second photo I found appears to be an earlier photo of Agnieszka sitting on the grass with the same two small children and another young lady who looks like she may be peeling potatoes.

This young lady peeling potatoes could very well be my grandaunt (some refer to this relationship as “great aunt”). Although I don’t even know for sure if my grandmother had a sister.

I know the Basa family (my grandmother, Agnieszka’s maiden name) lived down the road from the Bronicki family (my maiden name). And a family visit seems likely, right? It is within an easy walking distance. I know from our trip to Poland in 2013. It was somehow comforting to discover the Basa family still lives in that house to this day, and my grandmother’s daughter’s daughter—my cousin’s family—still live on the farmland my dad was born on. Next door to the Basa family is another cousin. Within 10-20 minutes are more cousins and distant cousins. My roots run indelibly deep in my homeland.

I don’t know a lot about Agnieszka prior to her early twenties. She lost her father sometime between 1914 and 1918, during World War I. She would have been between 20 and 24. He died from typhus, a disease often associated with wars and natural disasters. Remember, Poland didn’t exist on the map during World War I, but its geographical position between the fighting powers (Germany and Russia) meant much of the fighting occurred there resulting in overwhelming death and destruction.

It’s estimated over three million Poles were made to enlist in the armed forces by the occupying powers while another approximate 300,000 were taken as forced labor into Germany. I’m not sure which of the two happened to my great grandfather. Famine and disease caused further civilian losses. His grave is not in the family gravesite because his body was never sent back to the village. He died at “at points unknown”.

I don’t know the year my grandmother, Agnieszka Basa, married my grandfather, Jan Bronicki. Even though I’m in touch with the relatives still living in the village and on my dad’s home farm, they also do not know. I only know Agnieszka had her first child—my dad—when she was 28 in 1922. Jan was 32. It’s my assumption they were married not too long prior to that because marriage and family went hand in hand.

Remember from 1796 until 1919, Poland did not exist as a county. World War I ended in 1918. In 1922, it had only been four years since World War I had ended after much destruction to their land and less than three years since Poland’s independence had been confirmed June 1919 thru the Treaty of Versailles. There had been border fights fought between 1918 and 1921. Poland was finally “settled” in 1922.

My maternal grandmother Zofia was 37 and marrying her second husband the same year my paternal grandmother Agnieszka, 28, was having her first child. 1922 was a time of new beginnings.

Agnieszka and Jan had four children. There were three boys and a girl in order: Michal (my dad) in 1922, a couple of years after that Jozef in 1924, Vincenty, the last boy, came approximately two years after that; and Stanislawa was born in 1928. I wonder if they planned it that way, approximately two years apart for each child. It seems so well organized, so on purpose.

I’m not sure why my dad and his next oldest brother, Jozef, were not in the photos. Perhaps they were in school. I have to believe that photography back then was not cheap and the opportunity to have a photo taken was not an everyday event. But I also know the Poles were (and still are!) strict about things like education and responsibility. So pulling your children out of school for a photo was probably not even a consideration.

My dad was in the fourth grade, around nine years old, when he went to live with his dad’s older sister during the school year to go to a better school. He continued there through the sixth or seventh grade. Given the sibling’s ages, dad would still have been living at home when either photo was taken.

The school in his home town had two grades in one room and alternated every hour: quiet/homework and “loud teacher instruction”, as my dad worded it. My dad could memorize just by one reading and was getting straight A’s by 4th grade. So I’m thinking they decided a better school would be more challenging for him. He told me he almost wasn’t accepted at the new school but passed the entrance test. History and geography were his best subjects.

Now back to the photos! As you may have noticed in your old family photos from that era, most did not smile. My grandmother is smiling in both photos which I find so endearing! I’ve had the two photos sitting on my laptop the past few weeks to inspire my writing. As a result, she’s been on my mind a lot. We’ve become great friends in my mind’s eye. Having her photo has made it easy to imagine I knew her. She seems so approachable and, I must add, absolutely gorgeous! I would have liked to have known this beautiful lady. The smile on her face in these two precious photos does not betray the trials she endured in her life thus far. There was more hardship to come.

Germany invaded Poland September 1, the Soviets on September 17, 1939. After heavy artillery fire and much destruction, Poland’s capital city, Warsaw, surrendered to the Germans on September 27, my dad’s 17th birthday. Warsaw is only about three hours away from my dad’s village.

Hitler intended to erase the Polish nation and “Germanise” the territory. The Soviets likewise were intent on “intellectual genocide.” Poland was again partitioned—Germans on the west, the Soviet Union on the east. Mass arrests, exile and executions followed. They estimate that between one and two million Poles were sent to Siberia, the Soviet Arctic and Kazakhstan in 1939–40. I’m sure my grandparent’s village was gripped by fear—another World War in their homeland.

Within the year, Jan passed away in my dad’s arms. My dad told me he was the only one in the room with his dad when he passed away. Jan was 50. If I have the timing right on their marriage, Agnieszka and Jan were married only 18 years. Within the following year, my dad was taken in the middle of the night by the Germans as a prisoner of war—thrown into a truck with other boys from the area to be delivered to German farms for forced labor.

Whenever the Germans came through their village again Agnieiszka took her remaining family of three children and hid in the forest. My cousin’s daughter, Agnieszka’s great granddaughter, recalls Stanislawa telling the story that they ate from the field at night, finding a potato or two. So it was cooler outside.

One of my yoga students is also from Poland. Her parents remained in their house when the German’s came through and demanded they vacate. Of course, they resisted. Because of their resistance, they were sent to the concentration camps.

I would expect that word of the Germans approaching your village and knowledge of what resistance could bring, prompted the survival instinct to hide in the forest. I can’t begin to imagine the fear my grandmother had without a husband to rely on and after having lost her oldest to the Germans as she hid her family in the forest. Upon returning to the farm, the German tank tracks were visible near their home, some chickens missing, the house disheveled.

When we visited my dad’s family in 2013, my cousin’s daughter, Anita took us for a walk in the nearby forest that surely my dad had frequented with his brothers and sister. The smoothed out hollows in the earth where the Polish villagers would hide from the Germans were still apparent this many years later. It was an eerie, surreal feeling to walk through the forest. On the one hand my dad probably spent some wonderful hours playing within the forest area; but on the other hand, the energy of villagers in wait and in fear lingered.

My dad never made it back to the farm after World War II. He never saw his mom again. This fact was driven home when during his final years with Alzheimer’s he would wander off saying “I’m going to find mama!”

World War II ended in in 1945. Agnieszka passed away in 1955. She was 61.

I’ve been gazing upon my grandmother’s lovely smile these past few weeks, and I have imagined she and I would have been close had I been privileged enough to know her. Her smile has touched my heart. When I close my eyes, her image enters my mind. She lives in my made-up memory of what might have been. She would have been 66 the year I was born. Had she lived to a ripe old age, there would have been plenty of time to spend together creating the grandmotherly bond we were never to share. Yet, I still talk to her as though she can hear me because I believe she can. This I know for sure. Souls never die. Family bonds are forever.


What I did this summer. Remembering to walk the talk

Written by Sandy. Posted in: Off-the-Wall Musings
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I subscribe to “The Sacred Science” blogs and received an email this morning reminding me of a synchronicity I’d already forgotten about. I believe we receive messages from the Universe all the time and that acknowledging those messages is what turns the spigot on for more of the same. So receiving this reminder email simply added to the synchronicity demanding to be heard, recognized, and celebrated. Just like a good friend that’s encouraged to share more personal stories when they see we are listening and are present for them, the Universe will quit sending messages if we aren’t noticing them. So please let this post be my way of saying to the Universe: “Thanks! I needed that!”

I often share a similar sentiment in my yoga classes that the more we listen to our body’s messages, the better our intuition becomes. There’s a wise suggestion known in yogic philosophy to listen to your body whisper so you don’t have to hear it scream. As you read on, know that I needed to relearn that lesson too.

I’ve been having some physical issues this summer, to put it mildly. Without going into a lot of boring details, let me just say that it’s my opinion I may be experiencing side effects of the hypothyroid medicine I’m on. There’s a long list of them. It wasn’t until I researched and found that one of the side effects is favoring a hip with a limping gait that I sort of lost it. My hip has been an issue for about as long as I’ve been diagnosed as hypothyroid. I hadn’t connected the two until recently learning that there’s importance in knowing the root cause of an auto-immune diagnosis so I’ve been analyzing it a lot. It’s all very intriguing.

I had cut back on some anti-inflammatory supplements to trim down my intake and then my side-effect symptoms starting appearing more prominently. So I might have been medicating the side effects with anti-inflammatories for awhile. Lately my hip had literally been giving out at times, causing my sacroiliac joint to be very unhappy from all the jarring, not to mention the hip pain. Thank God for my yoga practice. It has been and always will be my lifesaver in so many ways. It’s like an etch-a-sketch for what ails me.

My visit to the doctor only resulted in “normal” thyroid readings. I plan to see a functional medicine doctor soon to see if we can unravel the mystery.

I also decided to finally get a mammogram. It had been ten years since my last one—I know, I know. I consider myself very holistic so it was incompatible to me to have X-rays looking for cancer when X-rays are known to cause cancer. But since advancing age is also a cause of cancer, I decided to pull my head out of the proverbial sand and get a mammogram. They considered this a baseline since it had been so long and I was told more than once that to try to find my ten year old mammogram would probably not be worth the effort because of the typical file purging; and that even if I did find it, it would be too old to be helpful. So I left it at that.

They needed me to come back for a second mammogram because of suspicious micro-calcifications. And that mammogram was not enough to rule out cancer so they recommended a biopsy. Again I was told finding my old mammogram would not be helpful. The biopsy was done on a Friday morning and I had to wait until the following Tuesday, early PM, to hear back on the results. I had originally thought I should write about that ordeal and my blog title was to be “walking the talk”. But it felt too personal at the time. I needed some space.

I will say that I had a good long talk with myself, during the stressful four-day-wait for results, as I kept sliding into panic mode. I told myself, “If you can’t use the skills and wisdom you share with your students about handling stress, then what kind of yoga teacher/therapist are you?”

I am always reminding my students to take the time to regularly practice stress reducing activities like yoga, meditation, and breathwork so that they’re in their “back pocket” when they’re needed most. These routine practices are like old friends, ready to soothe. It’s only a breath practice and a silent meditation away. My daily personal yoga practice always gives me just what I need physically, emotionally, and spiritually.

When I arrived for my biopsy appointment, I explained to the receptionist that I might smell like sage as I had smudged myself earlier to keep the bad juju away. I also wore my protective hand /“hamsa” shirt to ward off the evil eye. I was laughing as I shared this with the receptionist which caused her to comment that she was so glad I did what I needed to take care of myself. She shared that most of the time people show up and they’re a basket case. She didn’t know I kind of was a basket case inside. Thank God for my sweet husband, Ed, who came along for support.

Four excruciatingly long days later, the doctor called to say the micro-calcifications were benign. There was a lot more detail than that but enough said. He recommended that I come back in for a follow up mammogram in six months since this was considered the “baseline”. I mentioned the ten year old mammogram and the comments his colleagues had shared more than once about not needing to find them. On the contrary, he was very interested to see them. Okay, sure. I’d try to remember where I had the mammogram ten years ago.

It took me all of maybe ten minutes to remember, call, and have the ten-year-old mammogram digitally sent to the doctor who did my biopsy. He called me within an hour to say “Good news! It looks like the micro-calcifications have been there since 2007!” He then added, “I sure wish we’d had these sooner because it would have saved us a lot of trouble.” In other words, had he had them, he would not have seen the need to do the biopsy in the first place. Well that was more than frustrating to hear. Yet and still, good news is good news and I was more relieved than words can say! My husband and I had a celebratory dinner out that night.

The summer still had more in store. Two weeks later, Ed and I went to the Polish Festival here in the Twin Cities. Last year we attended but there was no dancing to be had since Ed had fallen 15 feet only 14 weeks prior and he broke his left talus (foot) bone and right big toe. So this year was extra special as we danced our “dupas” off on the polka floor, making up for lost time. Was that smart considering my hip had been acting up? Probably not. But I will never turn down an opportunity to dance! This I know about me! (So much for listening to my body whisper, right? The thing is, my body was also screaming to dance the polka!)

It may have been a combo of bad shoes and a tender hip but I didn’t realize until the following day that I screwed up my right knee and my left peroneal tendon pretty bad. We even walked around after dancing without issue, so who knows. It was quite warm and we were so content to have come full circle from Ed’s fall the year before. Perhaps the festive atmosphere and our sheer joy numbed us to the after effects.

I couldn’t walk without pain at all the following day. I have not been able to walk without extreme pain in the left heel and a very spongey right knee going on the second week now. In case you’re wondering, except for some soreness for sure the next day, Ed appears to have been no worse for the wear! I must have been the one out of practice! Go figure!

Here’s where the synchronicity popped in—just by “coincidence” I only had to cancel one class in the next two weeks due to vacations having cancelled the others prior. And the one class I did have was a private client appointment so it required less props to carry into the location. Plus my husband drove me so he was there to help since my car was in the shop (oh, that’s another summer story!). The Universe somehow knew I would need the time off to rest, recoup, and heal.

It’s not in my nature to take time off no matter how bad I’m feeling—which brings me back to the yogic philosophy I mentioned earlier—listening to the body whisper so you don’t have to hear it scream. Apparently I needed to learn that lesson again. I realize I really should have taken the time to do less sooner. Remember I said I’d needed some space? Why didn’t I listen?

The whole breast mammogram, recall mammogram, biopsy, four-day-wait fiasco had taken more of a toll on my psyche than I cared to admit. We can’t just keep sweeping things under the carpet and expect to continue on our merry way without repercussions. I knew this deep down, but I didn’t listen. I really hadn’t walked the talk after all, at least not as well as I could have. Lesson learned.

I have to wonder if I’d taken some time to decompress after the mammogram results like I really wanted to perhaps my body would have been in a better state overall when I danced the polkas. The mind really is connected to the body. They are inseparable. So not only did the Universe pre-plan my much needed time off in my business schedule, it also gave me reason to sit still more than I had been due to the injury. Apparently I really needed to stay put. Maybe the next time I need to learn a lesson, the Universe won’t have to resort to bodily injury to get me to listen. One can only hope.

Photo taken just after our polkas! 
So content and happy to have come full circle