by Sandy | Nov 14, 2020 | Empower Your Yoga Practice, Magic of Yoga and Meditation, Newsletter
Hello everyone! Hope you’re settling into the cooler weather and finding ways to enjoy the season. Since I last wrote to you, we’ve had a record snow fall (yay?)! My post this month centers on ancestral DNA which I find fascinating. At the end, I’ve...
by Sandy | Oct 13, 2020 | Newsletter, Off-the-Wall Musings, Uncategorized
Hello everyone! I hope you’re enjoying the beautiful colors outside! It’s been a glorious autumn! You have been on my mind each day. Below you’ll also find links to my favorite archived Halloween posts for your enjoyment! I love this time of year! As we move into the...
by Sandy | Jun 30, 2020 | Magic of Yoga and Meditation, Newsletter
Hello everyone! I hope this finds you healthy and safe especially since my June blog is all about finding a sense of safety. Feeling safe is the prescription. Thank you so much for having subscribed to my newsletter. I so appreciate each and every one of you! As a...
by Sandy | May 30, 2020 | Empower Your Yoga Practice, Magic of Yoga and Meditation, Newsletter, Trauma-informed
Hello everyone! Hope you are all staying safe and healthy during this time! Spring is blooming in our neighborhood. How about yours? This month I had the absolute honor and privilege to be a guest blogger for my colleague, Dani, at MyThryoidLove.com (She has since...
by Sandy | Mar 27, 2020 | Chakrascope ~ Your Vital Energy Centers
Hello everyone! I hope you’ve all been staying safe and healthy in this unusual time! Here’s a fun practice to try while we’re staying home! Enjoy! Have you fluffed your aura lately? Everything is energy. Einstein proved it. Energy, life force,...
