Welcome to "My Better Day" Weekly Musings! Archives

Big News: I’m Becoming a Published Author Again

by Sandy | Jun 14, 2026 | Family history, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!

Hello Everyone! 🌟 Exciting News Alert! 🌟 I’m thrilled to share that I’m a featured author in the upcoming release of “Brave Families, The Ultimate Guide To Long-Lasting Loving Relationships.” 📖✨ My chapter is chapter eight, “Before I Knew What Trauma Was, Breathing...

Vibrational Healing through Humming

by Sandy | Oct 20, 2025 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!

Vibrational Healing through Humming Hello and thank you for being a subscriber to my Better Day Yoga emails! I’m so very glad you’re here! My last email talked about being a featured author in the collaborative book published by Brave Healer Productions...

Promise Fulfilled

by Sandy | Jun 13, 2025 | Family history, Magic of Yoga and Meditation, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!

Several years ago I participated in a Hay House Book Writer’s Bootcamp and upgraded so I could send my book proposal in for publication consideration. My book’s subject was about my parents’ history as prisoners of war on German Farms (forced labor) and their...

Hope is your magic. Dream is your power. More wonder, fire girl.

by Sandy | Mar 11, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!

Hope is your magic. Dream is your power. More wonder, fire girl. My regular readers know that I work with my dreams and dream messages between sleep and awake. (See How Better Day Yoga got its name for a bit more detail.) I write down many of the “messages” so I...

“What you do is vitally important to who you become. It is not the results (the products, businesses, money, success or failure) that matters, it is who you became while making them. That’s what we need from you!”

by Sandy | Mar 8, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!

This newsletter was first published on my old website in June 2010 as an 8 part/posts newsletter. I am takng the time now in 2023 to add the old newsletters onto my new website. I quit doing these long newsletters in 2014. I’d be curious how you like them. Each...

“And suddenly you know…it’s time to start something new and trust the magic of beginnings” ~ Meister Eckhart

by Sandy | Mar 11, 2021 | My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!

Hello everyone! It’s spring time soon and I’m hopeful! I hope you are too! Thank you for being a part of my newsletter community! I so appreciate your being here! The Magic of Beginnings “And suddenly you know…it’s time to start something new and trust the...

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