If you would like to receive my newsletter please click HERE.
When The Veil Thins: The Healing Magic of Our Ancestors
When The Veil This: The Healing Magic of Our Ancestors These past two months we lost two members of the Krzyzanowski family. My brother (in-law) and sister (in-law). It was last year in this month I lost my eldest sister, Helen. She’s the one I wrote about in the...
The Moment That Made My Chapter Worth Writing
The Moment That Made My Chapter Worth Writing As you know from my last two newsletters, I've recently become a published author again for the second time! Chapter 8 Before I Knew What Trauma Was Breathing Back Into The Safety Someone Gave You This time I wrote a...
Yesterday my second chapter in a book became part of the world!
Yesterday my second chapter in a book became part of the world! Last July, I celebrated becoming a published author for the first time, sharing my parents’ incredible journey of survival, resilience, and hope. This year, I’m honored to become a published author...
Big News: I’m Becoming a Published Author Again
Hello Everyone! 🌟 Exciting News Alert! 🌟 I’m thrilled to share that I’m a featured author in the upcoming release of “Brave Families, The Ultimate Guide To Long-Lasting Loving Relationships.” My chapter is chapter eight, “Before I Knew What Trauma Was, Breathing Back...
Vibrational Healing through Humming
Vibrational Healing through Humming Hello and thank you for being a subscriber to my Better Day Yoga emails! I'm so very glad you're here! My last email talked about being a featured author in the collaborative book published by Brave Healer Productions called: The...
Promise Fulfilled
Several years ago I participated in a Hay House Book Writer’s Bootcamp and upgraded so I could send my book proposal in for publication consideration. My book’s subject was about my parents’ history as prisoners of war on German Farms (forced labor) and their...
Social media scam 800#’s, and cybercrime reports—oh my!
Social media scam 800#’s, and cybercrime reports—oh my! I’ve sometimes wondered, as I’m sure many do, if scrolling on Facebook was a good use of my time but I have 15 plus years of accumulated friends, relatives and colleagues there. So it felt like home in...
Magical Christmas Wishes
Magical Christmas Wishes It’s that magical time of year when believing in Christmas miracles seems….easier. I often use the New Moon as a time to make affirmations because it’s an energetic time of new beginnings. My mother and father (in-law) were salt of the earth,...
Without the benefit of words
Without the benefit of words (This post was originally published August 2013 on a page I was contributing to that has since been discontinued. I am slowly reposting/rescuing some of my favorite ones. The ones from my trips to Poland are among them. <3) My regular...
Drogi, drogie, droga —the expensive, precious road
Drogi, drogie, droga —the expensive, precious road I arrived in Poland equipped with the familiarity of conversational Polish (and some home-spun words learned when I was in trouble as a child). I learned the word for “expensive” (drogi) so I could shop like a...
