by Sandy | Jun 14, 2026 | Family history, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Hello Everyone! 🌟 Exciting News Alert! 🌟 I’m thrilled to share that I’m a featured author in the upcoming release of “Brave Families, The Ultimate Guide To Long-Lasting Loving Relationships.” 📖✨ My chapter is chapter eight, “Before I Knew What Trauma Was, Breathing...
by Sandy | Oct 20, 2025 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Vibrational Healing through Humming Hello and thank you for being a subscriber to my Better Day Yoga emails! I’m so very glad you’re here! My last email talked about being a featured author in the collaborative book published by Brave Healer Productions...
by Sandy | Dec 17, 2023 | Newsletter, Off-the-Wall Musings
Magical Christmas Wishes It’s that magical time of year when believing in Christmas miracles seems….easier. I often use the New Moon as a time to make affirmations because it’s an energetic time of new beginnings. My mother and father (in-law) were salt of the earth,...
by Sandy | Mar 11, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
Hope is your magic. Dream is your power. More wonder, fire girl. My regular readers know that I work with my dreams and dream messages between sleep and awake. (See How Better Day Yoga got its name for a bit more detail.) I write down many of the “messages” so I...
by Sandy | Mar 8, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This newsletter was first published on my old website in June 2010 as an 8 part/posts newsletter. I am takng the time now in 2023 to add the old newsletters onto my new website. I quit doing these long newsletters in 2014. I’d be curious how you like them. Each...
by Sandy | Apr 30, 2021 | Celebrating the Goddess Within, Empower Your Yoga Practice, Newsletter, Off-the-Wall Musings
Hello Everyone!  Hope you’re enjoying the blooming buds outside and inside your heart this time of year! In this newsletter, I’m sharing a recent Instagam post I made since most of you aren’t following me on Instagram. (If you like this little snapshot, I hope you...