Christmas—that magic blanket that wraps itself about us.
Hello everyone! Especially during this Christmas season, I thank you from the bottom of my heart for your being here with me now, reading this. It means the world to me to have you on the other end. Really it does. Thank you for all that you are and all that you do....
The inner hand-hold
Hello everyone! I hope you’re enjoying the beautiful colors outside! It’s been a glorious autumn! You have been on my mind each day. Below you’ll also find links to my favorite archived Halloween posts for your enjoyment! I love this time of year! As we move into the...
Smiling with our eyes
Hello everyone! I hope you are all enjoying summer in all its glory! My husband and I have renamed our deck our new vacation spot! I’m continuing this months newsletter using the knowledge we learned last month about our vagus nerve. I hope you find it useful....Daily Routine Supports a Healthy Life
This is my fourth installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first three in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature The Taste...The Taste of Life
This is my third installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first two in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature We...
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Have you fluffed your aura lately? https://betterdayyoga.com/2020/03/5924/