Hello everyone! Summer’s almost over and I’ve been busy! Great news! My website has been undergoing an upgrade behind the scenes these past few months. So I’ve been holding off on my blog while contributing toward that effort. I am super excited! One of the new free...
Better Day Yoga will be one of the lucky vendors at Optimal Wellness Solutions’ Service Sampler & Wellness Fair Tuesday, May 20th from 5:00 – 9:00 PM! Please join us for a fun filled night of COMPLIMENTARY SERVICES, yummy treats, gifted healers and lots of...
Private Residence Class—per your request! Want to have your own private group class in the metro area? Let’s discuss! Tailor your class to fit your needs: Beginner, Intermediate, Mixed-Level—you choose! Pre-paid per session. Six session minimum program. Three-person...
Check out the new connection on my links page: Yoga Creations: Über-talented Linda Dias’s site has beautifully handcrafted products to compliment your yoga practice including meditation cushions, chakra and meditation bracelets, and more! Private Consultations—Feel...
Private Consultations Want to have me work one-on-one with you on correct alignment? Maybe you have questions you want to ask but can’t during class time? A private physical assessment will help me to recommend particular yoga poses for your body, and...
Online class availability coming soon! Many of you have asked if I’d consider making my yoga classes available on a DVD to create your own home practice and have accessibility to your perfect time to do yoga. I am currently working on recording my weekly...