by Sandy | Jun 14, 2026 | Family history, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Hello Everyone! 🌟 Exciting News Alert! 🌟 I’m thrilled to share that I’m a featured author in the upcoming release of “Brave Families, The Ultimate Guide To Long-Lasting Loving Relationships.” 📖✨ My chapter is chapter eight, “Before I Knew What Trauma Was, Breathing...
by Sandy | Oct 20, 2025 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Vibrational Healing through Humming Hello and thank you for being a subscriber to my Better Day Yoga emails! I’m so very glad you’re here! My last email talked about being a featured author in the collaborative book published by Brave Healer Productions...
by Sandy | Jun 13, 2025 | Family history, Magic of Yoga and Meditation, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Several years ago I participated in a Hay House Book Writer’s Bootcamp and upgraded so I could send my book proposal in for publication consideration. My book’s subject was about my parents’ history as prisoners of war on German Farms (forced labor) and their...
by Sandy | Jan 17, 2024 | Newsletter
Social media scam 800#’s, and cybercrime reports—oh my! I’ve sometimes wondered, as I’m sure many do, if scrolling on Facebook was a good use of my time but I have 15 plus years of accumulated friends, relatives and colleagues there. So it felt like home in...
by Sandy | Dec 17, 2023 | Newsletter, Off-the-Wall Musings
Magical Christmas Wishes It’s that magical time of year when believing in Christmas miracles seems….easier. I often use the New Moon as a time to make affirmations because it’s an energetic time of new beginnings. My mother and father (in-law) were salt of the earth,...
by Sandy | Mar 11, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
Hope is your magic. Dream is your power. More wonder, fire girl. My regular readers know that I work with my dreams and dream messages between sleep and awake. (See How Better Day Yoga got its name for a bit more detail.) I write down many of the “messages” so I...
