Tapping into my grandmothers’ spirits
I have never met my grandmothers. My maternal grandmother, Zofia (Sofia), died in Poland when my mom was just 13. I don’t even have a photo of her; but given how much I look like my mom and her sister, I have to believe we acquired our looks from Zofia. It was May,...
Christmas e-card and final relaxation reading
Hello everyone! I personally celebrate and love this time of year for so many reasons and wanted to share my heart-felt thanks for your being here with me now, reading this. It means the world to me to have you on the other end. Really it does. Thank you for all that...
New website coming soon!
Hello everyone! Summer’s almost over and I’ve been busy! Great news! My website has been undergoing an upgrade behind the scenes these past few months. So I’ve been holding off on my blog while contributing toward that effort. I am super excited! One of the new free...How to use your intuition to invite magic into your life!
Hello treasured readers! Over the last few weeks, my blog series has focused on simple ways to incorporate Ayurveda into your life. Here’s a brief overview of what we covered along with the links, in case you missed them: The Science of Life: How to hone and own your...
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Have you fluffed your aura lately? https://betterdayyoga.com/2020/03/5924/