by Sandy | Oct 20, 2025 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Vibrational Healing through Humming Hello and thank you for being a subscriber to my Better Day Yoga emails! I’m so very glad you’re here! My last email talked about being a featured author in the collaborative book published by Brave Healer Productions...
by Sandy | Jun 13, 2025 | Family history, Magic of Yoga and Meditation, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Several years ago I participated in a Hay House Book Writer’s Bootcamp and upgraded so I could send my book proposal in for publication consideration. My book’s subject was about my parents’ history as prisoners of war on German Farms (forced labor) and their...
by Sandy | Jan 17, 2024 | Newsletter
Social media scam 800#’s, and cybercrime reports—oh my! I’ve sometimes wondered, as I’m sure many do, if scrolling on Facebook was a good use of my time but I have 15 plus years of accumulated friends, relatives and colleagues there. So it felt like home in...
by Sandy | Dec 17, 2023 | Newsletter, Off-the-Wall Musings
Magical Christmas Wishes It’s that magical time of year when believing in Christmas miracles seems….easier. I often use the New Moon as a time to make affirmations because it’s an energetic time of new beginnings. My mother and father (in-law) were salt of the earth,...
by Sandy | Jul 31, 2020 | Healthy News, Newsletter, Off-the-Wall Musings, Trauma-informed
Hello everyone! I hope you are all enjoying summer in all its glory! My husband and I have renamed our deck our new vacation spot! I’m continuing this months newsletter using the knowledge we learned last month about our vagus nerve. I hope you find it useful....
by Sandy | Apr 29, 2020 | My family history
Hello everyone! I sincerely hope this finds you all healthy and safe with this current environment! You and your families are all in my thoughts and prayers! A couple of newsletters ago I wrote about longing for a deeper connection with my grandmother’s spirits. My...
by Sandy | Feb 19, 2020 | My family history
Hello Everyone! Last month I wrote about my desire to connect deeper with my grandmothers’ spirits. Recapping, I haven’t met any of my grandparents and I don’t even have a photo of my maternal grandparents. They’ve all since passed. I only have the knowing that my mom...
by Sandy | Jan 22, 2020 | My family history
I have never met my grandmothers. My maternal grandmother, Zofia (Sofia), died in Poland when my mom was just 13. I don’t even have a photo of her; but given how much I look like my mom and her sister, I have to believe we acquired our looks from Zofia. It was May,...
