by Sandy | Jul 31, 2026 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter
The Moment That Made My Chapter Worth Writing As you know from my last two newsletters, I’ve recently become a published author again for the second time! Chapter 8 Before I Knew What Trauma Was Breathing Back Into The Safety Someone Gave You This time I wrote a...
by Sandy | Jul 19, 2026 | Newsletter, Welcome to "My Better Day" Weekly Musings!
Yesterday my second chapter in a book became part of the world! Last July, I celebrated becoming a published author for the first time, sharing my parents’ incredible journey of survival, resilience, and hope. This year, I’m honored to become a published author...
by Sandy | Jun 14, 2026 | Family history, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Hello Everyone! 🌟 Exciting News Alert! 🌟 I’m thrilled to share that I’m a featured author in the upcoming release of “Brave Families, The Ultimate Guide To Long-Lasting Loving Relationships.” My chapter is chapter eight, “Before I Knew What Trauma Was, Breathing Back...
by Sandy | Oct 20, 2025 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Vibrational Healing through Humming Hello and thank you for being a subscriber to my Better Day Yoga emails! I’m so very glad you’re here! My last email talked about being a featured author in the collaborative book published by Brave Healer Productions...
by Sandy | Jun 13, 2025 | Family history, Magic of Yoga and Meditation, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Several years ago I participated in a Hay House Book Writer’s Bootcamp and upgraded so I could send my book proposal in for publication consideration. My book’s subject was about my parents’ history as prisoners of war on German Farms (forced labor) and their...
by Sandy | Jan 17, 2024 | Newsletter
Social media scam 800#’s, and cybercrime reports—oh my! I’ve sometimes wondered, as I’m sure many do, if scrolling on Facebook was a good use of my time but I have 15 plus years of accumulated friends, relatives and colleagues there. So it felt like home in...
by Sandy | Dec 17, 2023 | Newsletter, Off-the-Wall Musings
Magical Christmas Wishes It’s that magical time of year when believing in Christmas miracles seems….easier. I often use the New Moon as a time to make affirmations because it’s an energetic time of new beginnings. My mother and father (in-law) were salt of the earth,...
by Sandy | Jul 31, 2020 | Healthy News, Newsletter, Off-the-Wall Musings, Trauma-informed
Hello everyone! I hope you are all enjoying summer in all its glory! My husband and I have renamed our deck our new vacation spot! I’m continuing this months newsletter using the knowledge we learned last month about our vagus nerve. I hope you find it useful....
