by Sandy | Feb 20, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This is my third installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first two in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature We...
by Sandy | Feb 15, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
Last week was the first of the current series of blogs I’m dedicating to Ayurveda and some simple steps to make this 5000 + year-old sister science of yoga part of your lifestyle. Last week I introduced doshas—your energetic personality type, here. One of the easiest...
by Sandy | Feb 8, 2019 | Newsletter
Over the last few weeks, my blog series focused on simple rituals to invite Spirit back into your daily life. They take no more than a few minutes and easily fit into your schedule. Here’s the links to all four if you missed any: Using Ritual to Listen to...
by Sandy | Jan 30, 2019 | Welcome to "My Better Day" Weekly Musings!
This is my fourth blog in the series on simple rituals to invite Spirit back into your daily life. They take no more than a few minutes and easily fit into your schedule. Here’s the previous three links if you missed them: Dialing up Spirit Using Ritual to...
by Sandy | Jan 22, 2019 | Off-the-Wall Musings
This is my third blog in the series I introduced a couple of weeks ago promising to send you simple rituals to invite Spirit back into your daily realm. I promised they’d take no more than a few minutes and easily fit into your schedule. I hope you enjoyed the first...
by Sandy | Jan 16, 2019 | Off-the-Wall Musings
Last week I introduced this series of blogs on easy ways you can bring simple rituals into your daily realm to invite Spirit back into your life. These rituals take no more than a few minutes and will easily fit into your daily schedule. And as I mentioned last week,...
by Sandy | Jan 10, 2019 | Newsletter, Welcome to "My Better Day" Weekly Musings!
Hello everyone! Happy 2019! How has the year started off for you? Getting back to our usual routines can be a blessing, can’t they? The end of the year is a whirlwind of activity, throwing us off our usual routines; and perhaps leaving us tired in mind, body, and...
by Sandy | Dec 14, 2018 | My family history, Newsletter
I love this time of year. Magic permeates the very air we breathe. It’s in the Christmas trees all lit up with sparkly lights and decorated with personal mementos of Christmases past. Have you noticed the Christmas energy emanating from your tree during the season?...