by Sandy | Jul 31, 2026 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter
The Moment That Made My Chapter Worth Writing As you know from my last two newsletters, I’ve recently become a published author again for the second time! Chapter 8 Before I Knew What Trauma Was Breathing Back Into The Safety Someone Gave You This time I wrote a...
by Sandy | Jun 14, 2026 | Family history, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Hello Everyone! 🌟 Exciting News Alert! 🌟 I’m thrilled to share that I’m a featured author in the upcoming release of “Brave Families, The Ultimate Guide To Long-Lasting Loving Relationships.” My chapter is chapter eight, “Before I Knew What Trauma Was, Breathing Back...
by Sandy | Oct 20, 2025 | Family history, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Off-the-Wall Musings, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Vibrational Healing through Humming Hello and thank you for being a subscriber to my Better Day Yoga emails! I’m so very glad you’re here! My last email talked about being a featured author in the collaborative book published by Brave Healer Productions...
by Sandy | Jun 13, 2025 | Family history, Magic of Yoga and Meditation, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Several years ago I participated in a Hay House Book Writer’s Bootcamp and upgraded so I could send my book proposal in for publication consideration. My book’s subject was about my parents’ history as prisoners of war on German Farms (forced labor) and their...
by Sandy | Jun 16, 2023 | Family history, Uncategorized
Without the benefit of words (This post was originally published August 2013 on a page I was contributing to that has since been discontinued. I am slowly reposting/rescuing some of my favorite ones. The ones from my trips to Poland are among them. <3) My regular...
by Sandy | May 27, 2023 | Family history
Drogi, drogie, droga —the expensive, precious road I arrived in Poland equipped with the familiarity of conversational Polish (and some home-spun words learned when I was in trouble as a child). I learned the word for “expensive” (drogi) so I could shop like a...