by Sandy | Oct 13, 2020 | Newsletter, Off-the-Wall Musings, Uncategorized
Hello everyone! I hope you’re enjoying the beautiful colors outside! It’s been a glorious autumn! You have been on my mind each day. Below you’ll also find links to my favorite archived Halloween posts for your enjoyment! I love this time of year! As we move into the...
by Sandy | Jul 31, 2020 | Healthy News, Newsletter, Off-the-Wall Musings, Trauma-informed
Hello everyone! I hope you are all enjoying summer in all its glory! My husband and I have renamed our deck our new vacation spot! I’m continuing this months newsletter using the knowledge we learned last month about our vagus nerve. I hope you find it useful....
by Sandy | Mar 1, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This is my fourth installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first three in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature The Taste...
by Sandy | Feb 20, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This is my third installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first two in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature We...
by Sandy | Feb 15, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
Last week was the first of the current series of blogs I’m dedicating to Ayurveda and some simple steps to make this 5000 + year-old sister science of yoga part of your lifestyle. Last week I introduced doshas—your energetic personality type, here. One of the easiest...
by Sandy | Jan 22, 2019 | Off-the-Wall Musings
This is my third blog in the series I introduced a couple of weeks ago promising to send you simple rituals to invite Spirit back into your daily realm. I promised they’d take no more than a few minutes and easily fit into your schedule. I hope you enjoyed the first...
