Our ancestors are always listening. Just ask
Hello Everyone! Last month I wrote about my desire to connect deeper with my grandmothers’ spirits. Recapping, I haven’t met any of my grandparents and I don’t even have a photo of my maternal grandparents. They’ve all since passed. I only have the knowing that my mom...
Tapping into my grandmothers’ spirits
I have never met my grandmothers. My maternal grandmother, Zofia (Sofia), died in Poland when my mom was just 13. I don’t even have a photo of her; but given how much I look like my mom and her sister, I have to believe we acquired our looks from Zofia. It was May,...
Christmas e-card and final relaxation reading
Hello everyone! I personally celebrate and love this time of year for so many reasons and wanted to share my heart-felt thanks for your being here with me now, reading this. It means the world to me to have you on the other end. Really it does. Thank you for all that...
New website coming soon!
Hello everyone! Summer’s almost over and I’ve been busy! Great news! My website has been undergoing an upgrade behind the scenes these past few months. So I’ve been holding off on my blog while contributing toward that effort. I am super excited! One of the new free...
How to use your intuition to invite magic into your life!
Hello treasured readers! Over the last few weeks, my blog series has focused on simple ways to incorporate Ayurveda into your life. Here’s a brief overview of what we covered along with the links, in case you missed them: The Science of Life: How to hone and own your...
Daily Routine Supports a Healthy Life
This is my fourth installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first three in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature The Taste...
The Taste of Life
This is my third installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first two in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature We...
Getting in sync with nature
Last week was the first of the current series of blogs I’m dedicating to Ayurveda and some simple steps to make this 5000 + year-old sister science of yoga part of your lifestyle. Last week I introduced doshas—your energetic personality type, here. One of the easiest...
The Science of Life: How to hone and own your best assets
Over the last few weeks, my blog series focused on simple rituals to invite Spirit back into your daily life. They take no more than a few minutes and easily fit into your schedule. Here's the links to all four if you missed any: Using Ritual to Listen to Spirit ...
Touchstones
This is my fourth blog in the series on simple rituals to invite Spirit back into your daily life. They take no more than a few minutes and easily fit into your schedule. Here's the previous three links if you missed them: Dialing up Spirit Using Ritual to Listen to...
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Have you fluffed your aura lately? https://betterdayyoga.com/2020/03/5924/
