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Eternal OM
FEATURED YOGA MUSIC Artist: Robert Slap About this Item: The sixth chakra, being the focus of this newsletter, includes the Sanskrit letter representing “OM” as part of its image or “Yantra”. Even if you aren’t familiar with chanting, you’ll find this “Eternal OM” CD...
“There seems a magic in the very name of Christmas.” Charles Dickens
“There seems a magic in the very name of Christmas.” Charles Dickens I have the above quote on a Christmas tray I use for decoration each year on our fireplace mantle just to the right of our Christmas wreath. To the left is another Santa-decorated tray. Those that...
A Time for Connecting With Spirit
A Time for Connecting With Spirit Hello everyone! It’s been quite a while since my last newsletter! I’ve been regrouping since the pandemic as well as a hip replacement (No worries—my amazing surgeon says I can do whatever I want and I’ve been teaching without...
Patience Young Grasshopper
Hello Everyone! Hope you’re enjoying the blooming buds outside and inside your heart this time of year! In this newsletter, I’m sharing a recent Instagam post I made since most of you aren’t following me on Instagram. (If you like this little snapshot, I hope you...
“And suddenly you know…it’s time to start something new and trust the magic of beginnings” ~ Meister Eckhart
Hello everyone! It’s spring time soon and I’m hopeful! I hope you are too! Thank you for being a part of my newsletter community! I so appreciate your being here! The Magic of Beginnings “And suddenly you know…it’s time to start something new and trust the...
Christmas—that magic blanket that wraps itself about us.
Hello everyone! Especially during this Christmas season, I thank you from the bottom of my heart for your being here with me now, reading this. It means the world to me to have you on the other end. Really it does. Thank you for all that you are and all that you do....
The Body Remembers our Ancestors
Hello everyone! Hope you're settling into the cooler weather and finding ways to enjoy the season. Since I last wrote to you, we've had a record snow fall (yay?)! My post this month centers on ancestral DNA which I find fascinating. At the end, I've included an...
The inner hand-hold
Hello everyone! I hope you’re enjoying the beautiful colors outside! It’s been a glorious autumn! You have been on my mind each day. Below you’ll also find links to my favorite archived Halloween posts for your enjoyment! I love this time of year! As we move into the...
Smiling with our eyes
Hello everyone! I hope you are all enjoying summer in all its glory! My husband and I have renamed our deck our new vacation spot! I'm continuing this months newsletter using the knowledge we learned last month about our vagus nerve. I hope you find it useful. Thank...
Feeling safe is the prescription
Hello everyone! I hope this finds you healthy and safe especially since my June blog is all about finding a sense of safety. Feeling safe is the prescription. Thank you so much for having subscribed to my newsletter. I so appreciate each and every one of you! As a...
