One of my dearest friends cooks, bakes, and grills like a professional chef. She loves to chop vegetables, says things like “ramekins” and has her own tablecloth named after her—The Christine—for purchase at The Palate in Stockholm, WI: http://www.thepalate.net/. Preparing food has been her passion since before my husband and I met Christine and her husband, Mark, over 15 years ago. It has been our good fortune to be the lucky recipients of many delicious meals and absolutely wonderful times in their home. Since I am all about following our passion, this is my way of letting her have an outlet for hers. Enjoy!
Created by: Almond Board of California
Description:
Let this crisp and fruity drink give you a smart morning start, or act as an afternoon snack to keep hunger at bay. With every sip, you’ll enjoy the smooth taste of almond butter, peaches, blackberries, and a touch of honey.
Ingredients
2 cups almond milk
2 cups frozen peaches
1 cup frozen blackberries
2 tablespoons almond butter
2 tablespoons honey
Preparation: Combine ingredients in blender and blend until smooth and thick. Serve.
Nutritional Information
Nutritional analysis per serving.
| Calories | 209 | Fiber | 5 g |
| Fat | 7 g | Cholesterol | 0 mg |
| Sat Fat | 0.7 g | Sodium | 109 mg |
| Mono Fat | 3.5 g | Calcium | 186 mg |
| Poly Fat | 2.2 g | Magnesium | 66 mg |
| Protein | 7 g | Potassium | 417 mg |
| Carb | 34 g | Vitamin E | 6.9 mg* |
| * total alpha-tocopherol equivalents | |||
2 cups almond milk
2 cups frozen peaches
1 cup frozen blackberries
2 tablespoons almond butter
2 tablespoons honey
Preparation: Combine ingredients in blender and blend until smooth and thick. Serve.
