by Sandy | Mar 24, 2013 | Healthy News
HEALTHY NEWS I am linked in with a Yoga and Nutrition Group on LinkedIn. Carl Germano is a member and the source of this week’s “healthy news”: Carl Germano, RD, CNS, CDN Chief Science Officer/Inergetics, Founder/OmEssentials Greater New York City...
by Sandy | Jan 23, 2013 | Healthy News
HEALTHY NEWS The words “Department of Defense” and “yoga” aren’t often uttered in the same breath, let alone in a long, conscious, exhale. But preliminary results from a small study funded by the U.S. Defense Department, and led by a Harvard Medical School assistant...
by Sandy | Oct 7, 2012 | Healthy News
HEALTHY NEWS “Colin Farrell, a 36-year old actor, recently went public about his love for yoga and how it has helped him to recover from drug and alcohol addiction. Farrell is not the only person who has turned to yoga as a means to recovery. In fact, some...
by Sandy | Jul 19, 2012 | Healthy News
HEALTHY NEWS Fear is associated with the Sacral chakra—the highlighted chakra this month. Agoraphobia is an anxiety disorder characterized by anxiety in situations where the sufferer perceives the environment to be difficult or embarrassing to escape. Studies Show...
by Sandy | May 19, 2012 | Healthy News
HEALTHY NEWS This newsletter’s healthy news focuses on eating disorders and the benefits of yoga. (Scroll down below for the healthy news.) This subject is near and dear to a good friend of mine, the owner (bac when this post was first posted) of Krista Artista...
by Sandy | Feb 23, 2012 | Healthy News
HEALTHY NEWS Scientific studies have shown that real relaxation and yoga nidra helps with a variety of physical and mental problems. It can boost your immune system, lower blood pressure, and decrease pain. Here you’ll find some answers to frequently asked questions...