by Sandy | Jun 13, 2025 | Family history, Magic of Yoga and Meditation, Magical Events at Better Day Yoga LLC, My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Several years ago I participated in a Hay House Book Writer’s Bootcamp and upgraded so I could send my book proposal in for publication consideration. My book’s subject was about my parents’ history as prisoners of war on German Farms (forced labor) and their...
by Sandy | Mar 11, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
Hope is your magic. Dream is your power. More wonder, fire girl. My regular readers know that I work with my dreams and dream messages between sleep and awake. (See How Better Day Yoga got its name for a bit more detail.) I write down many of the “messages” so I...
by Sandy | Mar 8, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This newsletter was first published on my old website in June 2010 as an 8 part/posts newsletter. I am takng the time now in 2023 to add the old newsletters onto my new website. I quit doing these long newsletters in 2014. I’d be curious how you like them. Each...
by Sandy | Mar 11, 2021 | My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Hello everyone! It’s spring time soon and I’m hopeful! I hope you are too! Thank you for being a part of my newsletter community! I so appreciate your being here! The Magic of Beginnings “And suddenly you know…it’s time to start something new and trust the...
by Sandy | Mar 1, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This is my fourth installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first three in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature The Taste...
by Sandy | Feb 20, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This is my third installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first two in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature We...
