by Sandy | Mar 11, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
Hope is your magic. Dream is your power. More wonder, fire girl. My regular readers know that I work with my dreams and dream messages between sleep and awake. (See How Better Day Yoga got its name for a bit more detail.) I write down many of the “messages” so I...
by Sandy | Mar 8, 2023 | Newsletter, Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This newsletter was first published on my old website in June 2010 as an 8 part/posts newsletter. I am takng the time now in 2023 to add the old newsletters onto my new website. I quit doing these long newsletters in 2014. I’d be curious how you like them. Each...
by Sandy | Mar 11, 2021 | My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Hello everyone! It’s spring time soon and I’m hopeful! I hope you are too! Thank you for being a part of my newsletter community! I so appreciate your being here! The Magic of Beginnings “And suddenly you know…it’s time to start something new and trust the...
by Sandy | Mar 1, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This is my fourth installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first three in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature The Taste...
by Sandy | Feb 20, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
This is my third installment in a series of blogs I’m dedicating to the ancient sister science of Yoga—Ayurveda. Here are links to the first two in case you missed them: The Science of Life: How to hone and own your best assets Getting in Sync with nature We...
by Sandy | Feb 15, 2019 | Off-the-Wall Musings, Welcome to "My Better Day" Weekly Musings!
Last week was the first of the current series of blogs I’m dedicating to Ayurveda and some simple steps to make this 5000 + year-old sister science of yoga part of your lifestyle. Last week I introduced doshas—your energetic personality type, here. One of the easiest...
