The Crucifix candelabra and the wooden boy

by | Nov 1, 2016 | Off-the-Wall Musings

One of my yoga students is preparing to move after having lived in her beautiful home for, I believe she said, almost 45 years. She and her husband are preparing for their next amazing adventure together! Isn’t that how moving should feel? It’s been a joy to watch her...

Our Ancestors: “We Are Them; They Are Us.” And they can help us—or not. Within our DNA are our ancestors’ memories, which can nourish the dreams of our souls.” ~ Cyndi Dale

by | Sep 26, 2013 | My family history, Off-the-Wall Musings

“My Better Day” newsletter contains tips for your yoga practice, yoga quotes to bring yoga off the mat and into your life, affirmations to brighten your day and motivate, and more!  It is my wish for your well-being that I send this newsletter to help make your...

“…it’s important to realize that questioning the intent of our practice inevitably leads us to inquire about the meaning of our life as well. We could just as pertinently ask: Why am I really alive?” ~ Richard Rosen

by | Mar 30, 2013 | Off-the-Wall Musings

“My Better Day” newsletter contains tips for your yoga practice, yoga quotes to bring yoga off the mat and into your life, affirmations to brighten your day and motivate, and more!  It is my wish for your well-being that I send this newsletter to help make your...

“What is your larger goal in the work you do? What is the true calling behind your apparent role in the world? Hold to that, and let that vision guide you, no matter the task in front of you.” ~ Laura Cornell

by | Jan 28, 2013 | Off-the-Wall Musings

“My Better Day” newsletter contains tips for your yoga practice, yoga quotes to bring yoga off the mat and into your life, affirmations to brighten your day and motivate, and more!  It is my wish for your well-being that I send this newsletter to help make your day a...