Thursday nights finds me at one of my in-home private residence yoga classes where a family meets weekly to practice yoga together. They were all newbies when I started working with them. Sister-in-laws commute along with their toddlers while the husband’s watch over them on the main level and we practice yoga on the bottom level. It’s a family affair. The owner and her 13-year-old daughter are part of this sweet group too. The mom thought it would be a good way for her daughter to learn relaxation skills as well as connect with family. How cool is that?
When you walk into their home, there’s a “sleeping baby monk on an elephant” statue to greet you. I fell in love with it on my first visit. Their décor is beautiful. It’s like walking into a sacred space.
I’d been coming to teach here for several weeks before I finally asked about what appeared to be a fine piece of Incan art prominently hung on their foyer wall next to the main entry doorway. Great Feng Shui! I’d been admiring it for weeks and just had to ask where they purchased it.
Imagine my surprise when the mom told me it was her 13-year-old’s school art project! It was only then that I noticed it was adhered to the wall via stick pins and was signed by her too! Beautiful! Knowing it was a teen’s art project didn’t make me love it any less! On the contrary, I adored it even more! Now I was in awe and admiration. In awe of this young girl’s talent and in admiration of the family’s pride in her work.
It is my absolute honor to connect with families such as this one and share the gifts of yoga, breathwork, meditation and relaxation. I often wonder what my life would have been like if I had been given the opportunity to learn these skills when I was 13 surrounded by a loving, supportive family; and to have these life-enhancing tools in my back pocket when I faced the stressors every teen faces as they navigate life. Each generation wants to give their children a better life. And I’m oh so humbled to be a part of this young girl’s journey.
Do more yoga!
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