by Sandy | Oct 26, 2022 | Newsletter
A Time for Connecting With Spirit Hello everyone! It’s been quite a while since my last newsletter! I’ve been regrouping since the pandemic as well as a hip replacement (No worries—my amazing surgeon says I can do whatever I want and I’ve been teaching without...
by Sandy | Apr 30, 2021 | Celebrating the Goddess Within, Empower Your Yoga Practice, Newsletter, Off-the-Wall Musings
Hello Everyone! Hope you’re enjoying the blooming buds outside and inside your heart this time of year! In this newsletter, I’m sharing a recent Instagam post I made since most of you aren’t following me on Instagram. (If you like this little snapshot, I hope you...
by Sandy | Mar 11, 2021 | My family history, Newsletter, Trauma-informed, Welcome to "My Better Day" Weekly Musings!
Hello everyone! It’s spring time soon and I’m hopeful! I hope you are too! Thank you for being a part of my newsletter community! I so appreciate your being here! The Magic of Beginnings “And suddenly you know…it’s time to start something new and trust the...
by Sandy | Dec 18, 2020 | Newsletter, Off-the-Wall Musings
Hello everyone! Especially during this Christmas season, I thank you from the bottom of my heart for your being here with me now, reading this. It means the world to me to have you on the other end. Really it does. Thank you for all that you are and all that you do....
by Sandy | Nov 14, 2020 | Empower Your Yoga Practice, Magic of Yoga and Meditation, Newsletter
Hello everyone! Hope you’re settling into the cooler weather and finding ways to enjoy the season. Since I last wrote to you, we’ve had a record snow fall (yay?)! My post this month centers on ancestral DNA which I find fascinating. At the end, I’ve...
by Sandy | Oct 13, 2020 | Newsletter, Off-the-Wall Musings, Uncategorized
Hello everyone! I hope you’re enjoying the beautiful colors outside! It’s been a glorious autumn! You have been on my mind each day. Below you’ll also find links to my favorite archived Halloween posts for your enjoyment! I love this time of year! As we move into the...
