by Sandy | Nov 14, 2020 | Empower Your Yoga Practice, Magic of Yoga and Meditation, Newsletter
Hello everyone! Hope you’re settling into the cooler weather and finding ways to enjoy the season. Since I last wrote to you, we’ve had a record snow fall (yay?)! My post this month centers on ancestral DNA which I find fascinating. At the end, I’ve...
by Sandy | Oct 13, 2020 | Newsletter, Off-the-Wall Musings, Uncategorized
Hello everyone! I hope you’re enjoying the beautiful colors outside! It’s been a glorious autumn! You have been on my mind each day. Below you’ll also find links to my favorite archived Halloween posts for your enjoyment! I love this time of year! As we move into the...
by Sandy | Jul 31, 2020 | Healthy News, Newsletter, Off-the-Wall Musings, Trauma-informed
Hello everyone! I hope you are all enjoying summer in all its glory! My husband and I have renamed our deck our new vacation spot! I’m continuing this months newsletter using the knowledge we learned last month about our vagus nerve. I hope you find it useful....
by Sandy | Jun 30, 2020 | Magic of Yoga and Meditation, Newsletter
Hello everyone! I hope this finds you healthy and safe especially since my June blog is all about finding a sense of safety. Feeling safe is the prescription. Thank you so much for having subscribed to my newsletter. I so appreciate each and every one of you! As a...
by Sandy | May 30, 2020 | Empower Your Yoga Practice, Magic of Yoga and Meditation, Newsletter, Trauma-informed
Hello everyone! Hope you are all staying safe and healthy during this time! Spring is blooming in our neighborhood. How about yours? This month I had the absolute honor and privilege to be a guest blogger for my colleague, Dani, at MyThryoidLove.com (She has since...
by Sandy | Dec 20, 2019 | Newsletter
Hello everyone! I personally celebrate and love this time of year for so many reasons and wanted to share my heart-felt thanks for your being here with me now, reading this. It means the world to me to have you on the other end. Really it does. Thank you for all that...
