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I see the moon
This past Sunday, I had the pleasure of listening to a presentation from “The Power of Shamanism” presented by Sounds True®. The speaker was Julie Kramer and her topic was “Sacred Stewardship: Tending to Your Home in Partnership with the Unseen World”. There were many...
Crack open the magic
Crack Open the Magic! There’s something about St. Patrick’s Day that brings with it the magic of the leprechaun. I have had a love affair with the wee folk since I can remember. I truly believe in magic and I know that belief allows my life to BE magical. Why would...
Reclaiming Armistice
Hello and happy 2018! I had the honor of being interviewed by YogaFit earlier this month in which I was able to talk about my trauma-informed yoga training journey and the huge debt of gratitude I owe to YogaFit. I hope you enjoy some history on my background. I'd be...
Reindeer Magic
Two nights ago, my husband and I watched a Hallmark Christmas movie about Reindeer Lodge. Reindeers were hailed as a sign of true love. I’ve read they are also a sign of positive things coming into your life like new beginnings, good news, and even new love. They...
Our Ancestors: “We Are Them; They Are Us.”
Our Ancestors: “We Are Them; They Are Us.” And they can help us—or not. Within our DNA are our ancestors’ memories, which can nourish the dreams of our souls.” ~ Cyndi Dale In 2008, my husband and I visited Poland—the homeland of our ancestors—for the first time. I...
My Grandmother’s smile
Agnes, or “Agnieszka” as known in Polish, is my paternal grandmother. I will try to piece together what I know about Agnieszka and attempt to put myself in her shoes as I did for my maternal grandmother, Zofia. Amazingly in a collection of old black and white photos...
What I did this summer. Remembering to walk the talk
I subscribe to “The Sacred Science” blogs and received an email this morning reminding me of a synchronicity I’d already forgotten about. I believe we receive messages from the Universe all the time and that acknowledging those messages is what turns the spigot on for...
Anxiously awaiting your next visit
I’ve written about my mother-in-law receiving the gift of daily songs from her husband after he passed in 2003. She heard those song messages every day from 2003 to when she passed in 2015. In that post I wrote “I’ve heard it said that communicating after you’ve...
A Tribute to LaVonne
I started teaching yoga about nine years ago. There are two yogis in particular, LaVonne and Bebe, who have been coming to my classes since that time. Needless to say I absolutely adore them! We’ve become great friends! Last year I had the utmost honor to work with...
Finding Zofia
I’m in the process of writing about my family’s history. From my trauma-informed yoga page: “My parents were prisoners of war on German farms (forced labor) during WWII. My dad was taken from his home when he was 17, my mom was auctioned off to a German...
